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Thread: My Progress Pics
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My Progress Pics
Going to be putting progress pics up THIS thread every single month. Probably around the end of the month or the beginning of the next month, depending. Hopefully my progress will be pretty obvious. Well see. So far I have one from July, then one from the beginning of August, then one from the end of August.
This was on July 5th I believe. Something like that.
I weighed 213 lbs.Last edited by MonStar; 09-01-2002 at 07:53 AM.
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Here was something like the beginning of August or something along those lines. Like August 2nd maybe. I believe I was around 205 lbs. Which is down a bit from the first pictures.
My next progress pictures Ill put up around Auguest 30-31 or maybe September 1st. Well see. I am around 200-202 lbs. right now.Last edited by MonStar; 09-27-2002 at 06:15 AM.
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Push powerlifting
- Join Date
- Mar 2001
- Location
- WA, USA
- Posts
- 5,234
Good job. Keep it up.
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Senior Member
- Join Date
- Apr 2002
- Location
- Tel Aviv, Israel
- Posts
- 1,076
Hey monstar very well done, you're a big guy
Stats
5'10,185-190lbs, 12-16%bf
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*the ONE the ONLY*
- Join Date
- Jul 2002
- Location
- Columbia, SC, USA
- Posts
- 3,217
I can see improvement for sure MonStar. You will look really great if you can cut to around 190.
peace-
Craig
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Yeah BB agreed man. If I can get down to around 190 lbs. I should be fairly lean. Well see what happens. I am thinking about taking new pics today - cant decide.
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Weakpoints = back, calves, midsection (obviously), and a few others.
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Banned
- Join Date
- Jan 2001
- Location
- Where the grass is green and the girls are pretty
- Posts
- 2,270
Outstanding
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Looking big, keep it up.
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Today, 202 lbs.
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Gym ratt/Part-time pimp
- Join Date
- Aug 2002
- Location
- Las Vegas, NV
- Posts
- 0
good job man, nice and symmetricial !
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Genetic Experiment
- Join Date
- Feb 2002
- Location
- Stockholm, Sweden...Mainly, New York,New York, Los Angeles,CA., Civitinova Marche, Italy
- Posts
- 1,349
Monstar, you are looking pretty good in the last pic. Arms look big against you body. You are looking tight...tight like a tiger!!LOL (goldmember)
GGSTATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Administrator
- Join Date
- Jan 2001
- Location
- Charlottesville, VA
- Posts
- 12,280
You look great Monstar! A very nice improvement for only a month!
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Senior Member
- Join Date
- Jul 2002
- Location
- Sydney, Australia
- Posts
- 107
Farrrrk man, those are some serious guns.
Horns: 36 inches
BodyWeight: 1650Llbs
Canines: 12 inches
Current bench press: Nissan 300zx (8 reps)
"Mate I will bench press you and your whole family." - Typhon (Australian Powerlifting Champ)
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Thanks a LOT guys! Didnt expect such positive support. Really appreciate all of you guys support. Seriously, means a lot to me. Still working on growing my back!
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Wow, nobody really mentioned the peak on the bi's either. The back is looking real thick too. Some pretty good genetics you got there.
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wow great improvements in every month....how long have u bean training?
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Shock Therapist
- Join Date
- Dec 2001
- Location
- In the Shockmaster Posts: 540569325
- Posts
- 1,435
good job if you only lost 10lbs overall, looks like you lost it only in the waistline
keep it up dude!
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Thanks for all of the support guys!!
I have been training a total of 6 years, around 1-1.5 years knowing what I was doing. If that. Started training heavy at the young age of 12, which was extremely young. But it didnt stunt my growth at all like many believe.
As you guys know my diet has basically been a lot of junkfood and just keeping my calories around ~3000. So the bottom line is calories in vs. calories out I think.
Thanks orangecrush for the comments about my biceps and back. My back is a big weakpoint for me I am always trying to bring it up. Want HUGE lats...
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Arms and shoulders especially look great. Nice
"He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius
If you can't be with the one you love, love the one you're with.
5'10" 215 lbs
Personal Bests:
Bench 355
Squat 505
Deadlift 560
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Explosive Mofo
- Join Date
- Jul 2002
- Location
- Aquatic Research Labs
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- 3,420
Man you definitely look noticable leaner
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Wannabebig Member
- Join Date
- Apr 2002
- Location
- TeXaS
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- 0
DAYUM!!! You are looking AMAZAING. You've got it down to be so young. Keep up all the hard work! The total package is great!
Last edited by BronzedGoddess; 08-29-2002 at 05:33 PM.
How bad do you want it?
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Thanks for all of the support guys, really really appreciate it. Didnt expect all of the positive feedback. As many of you know my diet has been a TOTAL joke for the past month so its insane that I have made any progress at all to be completely honest.
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Senior Member
- Join Date
- Jan 2002
- Location
- Pennsylvania
- Posts
- 465
Monstar what sort of diet did you use to lean out? I know you have tried alot in the past, this seems to be the most sucessful one, time wise and lbm wise
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Haha its all in my most recent journal man. Every meal from a month ago until now, etc.Originally posted by Titan
Monstar what sort of diet did you use to lean out? I know you have tried alot in the past, this seems to be the most sucessful one, time wise and lbm wise
Believe it or not its been nothing but CRAP! Just more or less fast food, and all that - but tracking my calories pretty precisely. I mean more or less keeping a good estimate of how many calories I was taking in each day and everything like that ya know?
Focused on the calories in vs. calories out principle.
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