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with a bit more than 2 months till summer officially starts down here in Aust, i've kind of gotten fed up with the mix of whether we've been receiving, i can barely do outdoor AM cardio (never really could start), and treadmil's sell for anywhere from
800-1000$, so buying some cardio requipment is out of the question, BUT ive seen of a place that lets you hire out gym equipment for a certain amount of time, so i was thinking of hiring out some equipment for cardio for 3 months.. im looking to do low intencity/long duration cardio, but im not 100% sure on what equipment to hire out.. here are my alternatives:
-stepper
-rower
-exercise bike
-treadmil
and i duno what these two are but they offer them also
-air walker
-inversion table
for those who have done AM cardio b4, or those who have any suggestions, which would you recomend?
For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.
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Status: UD2`in it.
Current Stats: 85kg @ 13.6%
Goal: 87-88kg @ 8-9%
Goal Due Date: 1/12/05
bicycle with arms and feet pedals or some kinda movement for both, resistance cranked up
I like those eliptical thingsI always feel I get a better workout (and easier on joints) than on a treadmill, bike, rower, or stepper
hrrm, they have one of them things also, i might have a look through the net to see how half of these things work, you dont get to see the equipment b4 u hire it..
For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.
<spam> Journal </spam>
Status: UD2`in it.
Current Stats: 85kg @ 13.6%
Goal: 87-88kg @ 8-9%
Goal Due Date: 1/12/05
i just did a search and the eliptical thing was a machine i used once when i did cardio at the gym, it felt ace.. if its available to get and doesnt cost to much, ill hire that![]()
For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.
<spam> Journal </spam>
Status: UD2`in it.
Current Stats: 85kg @ 13.6%
Goal: 87-88kg @ 8-9%
Goal Due Date: 1/12/05
If you have to use some damn machine, I'd say just use a regular treadmill. New treadmills arent so hard on the knees, they give a lot when you run so its not like hitting concrete(fags). The only machine I use is the treadmill and my knees are fine.
boxing and SEX !!!
Last edited by GeneticallyGifted; 08-29-2002 at 10:13 AM.
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Jogging
treadmill
The Fitness Industry is a 1 billion dollar industry.
--Dairy Queens Blizzard pulls in 3/4 of a billion.
--------------We are the elite.------------
When I have to start doing cardio to cut for the contest I want to do.....I'm going to jump rope. Those machines bore me.
peace-
Craig
yeah jump rope for me too!
you dont need to spend all that money
oh and yeah, start cutting sick son!
I can feel the summer coming on - !
at the gym the treadmill at home the jump rope...
My hand and a good magazine?
Err...treadmill at home.
Shao-LiN
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
the whether down here is gay, one day its nice n sunny, the next day its pissin down rain, hard to get outside n do cardio consistently over a week, let alone 2 months, and with 2 months left till summer, i wana get serious about cuting, so cardio is a mustOriginally posted by Shocker
you dont need to spend all that money
anyhow, i hired out a eliptical runner for 2 months, thanks geoffgarcia for reminding me what it was![]()
For every $1 you donate to the "buy Lude more weight plates foundation", you will help add 1kg to my 1RM.
<spam> Journal </spam>
Status: UD2`in it.
Current Stats: 85kg @ 13.6%
Goal: 87-88kg @ 8-9%
Goal Due Date: 1/12/05
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