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i bought a digital camera today (toshiba PDR-M71, and took the pics at small size, and low quality, and then photoshopped em to lower the quality even more...so 56K people can DL em too).
i appreciate all feedback, pos & neg. i consider myself as a beginner, i just started off with HST. the measurements on the website are the most latest ones (i did em today).
http://www.geocities.com/lucky_gambino99/poses.html
for those that cant see it on the page, i posted attachements below
Last edited by HighlyFanatic; 09-01-2002 at 04:47 PM.
You should be taking pictures less and eating more!
well dude first off you have to start eating right..
gain mass.. check out the diet and nutrition forum for a good bulking diet.. also start the WBB Routine #1.
for those that cant see the geocities page
Last edited by HighlyFanatic; 09-01-2002 at 04:44 PM.
second..
3rd
4th
Last edited by HighlyFanatic; 09-01-2002 at 04:45 PM.
5
6
7
Last edited by HighlyFanatic; 09-01-2002 at 04:46 PM.
last one, pic of thewheels
stick to compound exercises and EAT !!!!!
Photos like this belong in the Pic forum.
So I moved this.
I hope you're really eating a lot. I tried training a friend who looked exactly like you(he was Indian too), and told him to eat everthing in sight. He'd swear he was gorging himself. Then when I followed him around to see what he was eating, I saw he was barely eating anything. He'd eat half a chicken sandwich or half a protein bar and say how he was stuffed. Don't be like him. I've seen him around the gym a few times lately(we're no longer friends for reasons I won't go into here) and he's still the same goddamn size. Just make sure you're eating. HST, in conjunction with that, should put on some nice size.
We tend to think of Sisyphus as a tragic hero, condemned by the gods to shoulder his rock sweatily up the mountain, and again up the mountain, forever. The truth is that Sisyphus is in love with the rock. He cherishes every roughness and every ounce of it. He talks to it, sings to it. It has become the mysterious Other. He even dreams of it as he sleepwalks upward. Life is unimaginable without it, looming always above him like a huge gray moon. He doesn’t realize that at any moment he is permitted to step aside, let the rock hurtle to the bottom, and go home.
Parables and Portraits, Stephen Mitchell
Yea dude you really need some mass.. You look pretty skinny.. Eat! lol
Cutting Cycle 02/04'
i have to mention that i was 125 pounds in April. yes i agree with you guys, i've upped my intake to 3100.
B&I point taken
Current Stats
Age: 19 | Height: 5'10"
Weight: 146 lbs | Bodyfat: 13%
Bicep Unflexed: 11.8" | Waist: 31" | Neck: 15" | Thigh: 21" | Calf: 13.4" | Chest (Underarm) 37"
Goals
Weight: 178 lbs | Bodyfat: 8%
Bicep Unflexed: 15.5" | Neck: 16.0" | Thigh: 25" | Calf: 16" | Chest (Underarm) 44"
Come on guys, truly, eating's overrated.
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
Thanks for posting those pics! I always appreciate it when people post pictures so that we can see what kind of progress you are making.
I think that it takes courage to post your pics for critiquing. You seem like you have the determination to make a good go of weight training. You have the benefit of not having to lose a lot of fat as I did before your muscles start to show.
So, good job and keep it up!
Gerry
My Avatar is not what I really look like! LOL! No....REALLY!
How can you put on mass w/o eating a lot? Well, yah, AAS would probably help there, but you still need to eat a lot I'd imagine.
Last edited by Shao-LiN; 09-01-2002 at 08:08 PM.
Shao-LiN
"I tried so hard and got so far, but in the end, it doesn't even matter." - Linkin Park
no offense bro, but you have some serious work to do. Those pics should act as motivation to workout like a bear, just remember, eat clean, especially if your body fat is over 10% at that weight and you plan to bulk.
Hey you should have that pic put on a t-shirt and you should wear it to the gym every day, so when you look in the mirror and see your t-shirt you work even harder...LOL![]()
basically the underlying message is to eat lots, and eat clean.
As for my body, which major muscle groups need bulking? (lol, everything). Whadya think my bf is at? i know i can see & feel my abs when i flex hard....
even though i have no training under my belt, i think im on the right track with WBB's advice too
Current Stats
Age: 19 | Height: 5'10"
Weight: 146 lbs | Bodyfat: 13%
Bicep Unflexed: 11.8" | Waist: 31" | Neck: 15" | Thigh: 21" | Calf: 13.4" | Chest (Underarm) 37"
Goals
Weight: 178 lbs | Bodyfat: 8%
Bicep Unflexed: 15.5" | Neck: 16.0" | Thigh: 25" | Calf: 16" | Chest (Underarm) 44"
The best way to eat lots is to eat on a schedule. Atleast until you get it down. Post it next to a mirror, TV, Computer, frige, inside your books. This will be your constant reminder. I would even post a picture everywhere with the scheduled eating regiment. I helps in the motivation department.
Jus' my 2
GG
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
yeah, try some gear. that'll put some size on your bones.Originally posted by BigChaseyChase
Come on guys, truly, eating's overrated.
spend less time taking pics and making them look pretty on a web page and more time eating oatmeal
-deFenDeRs oF thE unDerRateD
If it doesnt make dollars, then it doesnt make sense
I never knew how skinny I was untill I started gaining a little weight
Originally posted by kAiXuan
spend less time taking pics and making them look pretty on a web page and more time eating oatmeal![]()
Current Stats
Age: 19 | Height: 5'10"
Weight: 146 lbs | Bodyfat: 13%
Bicep Unflexed: 11.8" | Waist: 31" | Neck: 15" | Thigh: 21" | Calf: 13.4" | Chest (Underarm) 37"
Goals
Weight: 178 lbs | Bodyfat: 8%
Bicep Unflexed: 15.5" | Neck: 16.0" | Thigh: 25" | Calf: 16" | Chest (Underarm) 44"
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