Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Bodyfat

  1. #1
    Wannabebig Member
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    Sep 2002
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    Portugal
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    Bodyfat

    I've seen that most of your signatures have a percentage of your bodyfat...how do I know mine? I've try to search in the articles but they didn't say
    Sorry about the newbie quesion

  2. #2
    Super Member II zwarrior99's Avatar
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    Mar 2002
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    Bodyfat capilers, Bodyfat testing at your health spas, and most likely in your gym.. There are also underwater bodyfat testing, look in the yellow pages for that one. .
    Cutting Cycle 02/04'

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  4. #3
    Climax of Intellect WillyTheGreat's Avatar
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    How much does it cost?

  5. #4
    Push powerlifting heathj's Avatar
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    $15-20.

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