Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Goldyn Chyld of the East ENYCE's Avatar
    Join Date
    Feb 2002
    Location
    BedStuy
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    30

    Help Scheduling Meals

    Hello everyone this is a new year at a new school for me. I will be attending a prep school in Brooklyn and need a way I can bulk up before starting the varsity basketball season. My school schedule goes from 8:25-3:09. I have a mid-morning break that lasts around 15 minutes at 10:06. I have lunch at 12-12:45. Could anyone suggest any foods or supplements that I could bring to school to eat during the school day. When I get settled in I was planning on bringing some N-Large 2 in my locker and mixing it during school. My stats are 5'11 152 lbs.

  2. #2
    YaRgHHhH~ Stray's Avatar
    Join Date
    Jul 2002
    Location
    Tampa, Florida
    Posts
    124
    Maybe stick some protein bars in your pocket for a quick fix that won't make ya look too much like a freak (mixing and blending powders at your locker)
    Last edited by Stray; 09-09-2002 at 09:01 AM.
    -Stray-

    "When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win." - Ed Macauley

    I work out because I have two daughters.....and one day they'll be teenagers.

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  4. #3
    Senior Member TreeTrunks's Avatar
    Join Date
    Nov 2001
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    Foot up TCD's ass
    Posts
    2,169
    im sorry bulk for basketball?

  5. #4
    The English Teacher steveo's Avatar
    Join Date
    Sep 2002
    Location
    So. Cal
    Posts
    1,409
    yeah, he's going out for Offensive Tackle? jk.
    I gues by putting on mass it will help him from getting pushed around by the bigger guys and vise versal.
    "The only good race pace is suicide pace, and today looks like a good day to die." -Steve Prefontaine

    Motivate a fatty here.

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