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Thread: To whom might know about HDL
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Mean and tough
- Join Date
- Feb 2002
- Location
- Cosmopolite
- Posts
- 221
To whom might know about HDL
I did my blood test and there are the results:
total Cholest=144
HDL=35(under 35 gives increased risk of heart attack_
LDL=94(ideal under 100)
Triglycerides=73(under 150 is ideal)]
So everything is fine but HDL.
What should I do to increase my HDL in terms of nutrition ?
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there are several possiblilties, are you currently exercising regularly?
-
Mean and tough
- Join Date
- Feb 2002
- Location
- Cosmopolite
- Posts
- 221
Yep!
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efas, no?
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