|
||||||||||||||||||||
Took 3 leg shots today. I really need to work on my hamstrings, which is why I have implemented paused squats into my routine![]()
.
Last edited by heathj; 09-12-2002 at 05:26 PM.
Still got some good leg size there, especially your calves
I recommend glute ham rasies on the floor and romanian deadlifts combo for big hams![]()
your quads and calves look good.
you need to start blasting those hammys, it will add a lot of overall mass to your legs...
Holy **** Heath!
Everytime you post new pics I'm more and more impressed!![]()
Nice work heath...calves are monster as usual...![]()
May you be in heaven an hour before the devil knows you're dead.
id die for those calves my puny chicklet legs wont grow for ****
Blocka Blocka
I am AMINAL
Maybe you should train your legs then gaf!
Good job btw heath. Each time you post a pic you are looking less and less like a pre-pubescent teen. j/k![]()
Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me
Friends don't let friends do dumbell kickbacks. - Me
ElP is the smartest man in the world. - Gyno Rhino
A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle
If do right, no can defense. -- Mr. Miyagi
Deep Thoughts by Jack Handey:
I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.
Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.
Current FFFA Enforcer
Looking good Heath!
BTW do you shave your legs?
Thanks guys. My calves as usual are my strongest point. They aren't getting any bigger, but I'd say they are getting more ripped.
Allie, nope. Just don't have much hair on them. Or on any part of my body. Plus the minute hair I do have on my legs, arms, back, chest, stomach, face is blonde, so you can't really tell it's there anyway![]()
Oh and if you didn't notice...I stopped tanningOnly have gone once in the last 6 weeks. I think I'll do it maybe 2-3 times before college though since I have a bunch left.
IMO, not having alot of body hair is a great thing...especially if you want to stay in the iron gameOriginally posted by heathj
Allie, nope. Just don't have much hair on them. Or on any part of my body. Plus the minute hair I do have on my legs, arms, back, chest, stomach, face is blonde, so you can't really tell it's there anyway![]()
![]()
Quads are getting real cut and teardrop is starting to come in nicely. Good job!
Bigger legs than me and I'm a bloke!
Target in sight. Target Aquired. Target Destroyed. Searching New Target....
"Things aren't the way they were before,
you wouldn't even recognise me anymore,
not that you knew me back then,
but it all comes back to me in the end..." - Linkin Park
"It takes two to tango, but one to start the dance..." - me
looking ace! the calves rock!
A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.
so what measurements do you have there?
Calves look ace ........ barsteward !!!!![]()
* * * * * * * * *
Yates
hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society
'Over thinking, over analyzing separates the body from the mind'
fine.....very fine indeed![]()
"Happiness is not an accident. Nor is it something you wish for. Happiness is something you design." Jim Rohn
A Work In Progress....II
DailyDiet
Calves: 17.25"
Quads: 25.75"
Looking good, Keith. Keep up the good work!
Facebook - BW166 SQ585 BP405 DL660 CL310
LMAO at the implication.Originally posted by TerraChyld
Bigger legs than me and I'm a bloke!
I hope you didn't think that those legs were THAT sexy.
Because heath's a 'bloke', too.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
Thanks guysAnt...nice to see ya man. Keep in touch...I don't use icq anymore, so yeah. Stop by the boards more often. How's the training going? Hopefully at least, existent
Yeah..I am bloke, you think I'm a chick?
thats not your butt in your avatar then.Originally posted by heathj
Yeah..I am bloke, you think I'm a chick?
my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.
"Bigger legs than me and I'm a bloke!"
LMAO
Bookmarks