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Thread: Progress pics
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Progress pics
Before:
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
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BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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And three after pics
#1"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
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BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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#2
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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Number 3 just thrown in for the hell of it: A forearm pic
The scar on the right is from a chisel ;/
The graze on the left is from falling off my bike ;o"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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Point of this post is:
I think i've made decent progress, and the routine i've been using is...
Chris masons arm routine.
Thanks to chris for making a great routine!
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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Senior Member
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i cant see anything!
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teh Chuy.
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The moderators are feeding.
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They're up now ;p
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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Senior Member
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Damn bro, you look like the kid from the original Home Alone movies.
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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teh Chuy.
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Haha, good call Manveet. You look like you've made great progress, man. Keep it up, for your age, you're big, and you'll only keep getting bigger.
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Rofl, damnit, I looked a lot more like him I was younger. The resemblence haunts me :o
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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the abs in the before pic look more cut.
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EEK! HE'S A CULKIN! EEK!
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Senior Member
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ya, I was gonna comment on that. You like you've bulked up more, which may or may not be a good thing?
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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Psst: You're not 10% bf anymore. Maybe in the first picutre, but I'm gonna say from the chest shot it's like 12-14. Unless you have disproportionate fat depositing (like moi).
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Main reason for that is, didn't tense abs. Read on and i'll explain
I can't be arsed changing my bodyfat thing on my sig
Basically though, I don't have a clue whats up with my bodyfat... When I tense up, I get the top 4, all the fat is at the bottom of my waist ;/ Also when I tense my lats, I can see the serratus thing, which reeeeally confuses me... I don't seem to have any fat anywhere except the bottom of my waist. I can still fit into extra small trousers, if i measure for my waist, but my arse and legs are too big from squats and deadlifts and stuff like that. I think i'm gonna have to buy stuff to fit my legs, and then buy a belt ;/
Any ideas on wtf is up with my bodyfat?"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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What
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- Mar 2002
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Also, I'm pretty sure I have put on some fat, but i've put on quite a lot of muscle...
I went up 7kgs (15lbs) from June 12 - Now (Sept 23). I think im gonna start cutting pretty soon..."I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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What
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- Mar 2002
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One more thing, just took a look at after pic #1, that thing sticking out is actually my rib cage ;x
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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What
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- Mar 2002
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- Posts
- 1,075
Three more pics to show waist more...as you can see its distributed wierdly...
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
-
What
- Join Date
- Mar 2002
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- Wilmslow, nr. Manchester
- Posts
- 1,075
#2
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
-
What
- Join Date
- Mar 2002
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- Wilmslow, nr. Manchester
- Posts
- 1,075
#3
"I'm gonna die with a dumbell in my hand." - stpatrick44
Age: 18 | Height: 5'10" | Weight: 80kgs (176lbs) | BF%: dunno
--
BB Bench 1 x 110kgs (242lbs) | Deadlift: 135kgs (300lbs) x 2 | Current Routine: Bodybuilding
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