Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Chicken

  1. #1
    maximum electronica orbital's Avatar
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    Apr 2002
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    Vancouver
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    Chicken

    Just wondering, is there some nutritional characteristic about the breast part of a chicken that makes it better than other parts such as legs.
    Man, if he do but live within the light of high endeavors, daily spreads abroad his being armed with strength that cannot fail.

    --Wordsworth

  2. #2
    confused by simplicity bradley's Avatar
    Join Date
    Aug 2002
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    Alabama
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    White meat has less fat than dark meat.

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  4. #3
    Banned Reinier's Avatar
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    Sep 2001
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    south west Holland Europe
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    the breast is better cuz its less % tendons, fat, other crap.
    its just a good chunk of pure real meat

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