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Thread: first 4 months progress pics
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[ sick of tuna ]
- Join Date
- Jul 2002
- Location
- Athens, Greece
- Posts
- 15
first 4 months progress pics
here is me after my firsty 4 months i think you can see a change or i least i hope so. I know i havce alot of fat to lose and the chest is hidden by it by i think me BF% is dropping noticasbly through this course of pics
trouble with attachments , sorry for the messup , see next message
Last edited by tpk; 09-29-2002 at 05:39 AM.
time lifting :: 3.5 months
weight :: 202 lbs
height :: 5'8"
Arms :: 15.5"
chest :: 45"
waist :: 38"
legs :: ??"
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[ sick of tuna ]
- Join Date
- Jul 2002
- Location
- Athens, Greece
- Posts
- 15
trouble with attachments
oh well browser wouldnt allow me to add an attachment or at least i cant see one anyway !!!
here are the pix as external links
front double bi
http://www.notsquare.com/tpk_test/bi_progress_ANON.jpg
back double bi
http://www.notsquare.com/tpk_test/BCK_bi_progress.jpgtime lifting :: 3.5 months
weight :: 202 lbs
height :: 5'8"
Arms :: 15.5"
chest :: 45"
waist :: 38"
legs :: ??"
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Senior Member
- Join Date
- Apr 2002
- Location
- Tel Aviv, Israel
- Posts
- 1,076
I would say great difference in the back pics, not enough change in the front.
Stats
5'10,185-190lbs, 12-16%bf
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Banned
- Join Date
- Sep 2001
- Location
- south west Holland Europe
- Posts
- 8,844
leaning up huh. good stuff
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i cant notice much difference; untrained eye here maybe 
Current Stats
Age: 19 | Height: 5'10"
Weight: 146 lbs | Bodyfat: 13%
Bicep Unflexed: 11.8" | Waist: 31" | Neck: 15" | Thigh: 21" | Calf: 13.4" | Chest (Underarm) 37"
Goals
Weight: 178 lbs | Bodyfat: 8%
Bicep Unflexed: 15.5" | Neck: 16.0" | Thigh: 25" | Calf: 16" | Chest (Underarm) 44"
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Back's shaping up, that's the easiest place to see the definition. A front relaxed pose is ideal for seeing bf comparison, thought.
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