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Couldn't quite get my head and feet into the shot - oh well
Legs and abs flexed, upper body relaxed
Still flabby, especially under the pecs, but slowly getting bigger and leaner.
Month 6 of proper training.
Lifetime natural
Height 5'9", waist about 33 1/4 inch, bodyweight about 191-193.
Last edited by Blitzforce; 10-09-2002 at 06:19 PM.
Well done!!!!!!!!!!!
Maki Fit Blog
At Large: Optimize Your Body | Dynamic Conditioning |
My articles on Wannabebig
"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
Awesome job
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.
Got some good size there.
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
Legs are looking very good!
"Let's hope the ship has a captain, in other words, since we're not taking part in what's going on."
-Noam Chomsky
"It's like putting pearls on swine. You can dress up a pig... but it's still a pig... isn't it? oink oink oink..oink oink"
-Henry Rollins
Push the envelope... watch it bend..
-Tool
"In the valley of the shadow of death... I fear no one, because i am the baddest mother****er in the valley!"
by natural are you referring to no steroid use, or no whey/powders/creatine?
just curious for myself..
you look just awsome
Stats
5'10,185-190lbs, 12-16%bf
Thanks guys
Yeah my legs are definitely my genetic strongpoint. I guess they're filled to the brim with fast twitch fibres, I can jump and sprint pretty well.
They were already 24 inches before I even started training, probably from all the basketball I used to play.
Then just regular full high bar Olympic squats (knees over toes), sometimes lunges and stepups have filled them out. They measure about 26.75 inches now, yet I can't squat all that much - probably end up at 30 inches by the time I get to a 405 lb full squat for reps - not sure that would be a good idea though
But if I ever get my waist to 29, that would be something else
Spawn X
Natural as in no hormone chemicals like steriods and GH etc. I do take Whey protein powder and vitamins, to not do so would be crazy, I train explosively and intensely!![]()
Last edited by Blitzforce; 10-10-2002 at 03:39 PM.
Go head a play the theme song to the Jeffersons'.....*to the eastside*
STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
Originally posted by GeneticallyGifted
Go head a play the theme song to the Jeffersons'.....*to the eastside*![]()
Nice job man, quads and calves seem to really stand out.
Quads are looking outstanding![]()
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
Thanks, but all I take credit for is getting em bigger, the rest is all my Dad and Mum's fault![]()
Last edited by Blitzforce; 10-11-2002 at 04:52 PM.
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