Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 14 of 14
  1. #1
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315

    MeatHead's pussy ass model pics! first couple of progress pics....

    Well this sucks, last year I was 185lbs at about 15%bf, then the injury, lost most of it. So this summer I did a bunch of cardio and light lifting that wouldn't hurt myself and lost weight down to like 160-165. By the end of the summer- the first pic- I was probably under 160 at 5'10. Now I'm bulking again, and the second pics are from the first day of bulking, about a week ago. I will post any more pics I take during and after bulking later.

    I hope this works, cuz I have no idea what I'm doin...

    [IMG]C:\My Documents/Tim18.jpg[IMG]
    Reply With Quote Reply With Quote  
  2. #2
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315
    Err, maybe this?

    Reply With Quote Reply With Quote  

    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    Craig James
    Craig James is offline
    Senior Member Craig James's Avatar
    Join Date
    Jul 2001
    Location
    Phoenix
    Posts
    797
    Meat head, edit your original post, delete out the [img]...[img] bit and then go down to attach file and browse to where your image is at. Just make sure that the image is smaller then 102400 bytes...
    Reply With Quote Reply With Quote  
  4. #4
    Dominator
    Dominator is offline
    Gerade meine Meinung Dominator's Avatar
    Join Date
    Apr 2002
    Location
    Trapped in Life
    Posts
    0
    i have been wanting to use this
    Attached Images
    Quit reading this and go SQUAT!


    Magic Link to answer any question
    Reply With Quote Reply With Quote  
  5. #5
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315
    Uh, sorry. I don't see anything that says attach file
    Reply With Quote Reply With Quote  
  6. #6
    RussianRocket
    RussianRocket is offline
    Senior Member RussianRocket's Avatar
    Join Date
    Jan 2002
    Location
    Toronto
    Posts
    2,358
    just go to "Post Reply" i'll be at the buttom somewere
    Milk is the best Supplement

    Well my friends think I'm ugly
    I got a masculine face - Tom Waits.
    Reply With Quote Reply With Quote  
  7. #7
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315
    End of summer
    Attached Images
    Reply With Quote Reply With Quote  
  8. #8
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315
    10-7
    Attached Images
    Reply With Quote Reply With Quote  
  9. #9
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315
    another on 10-7
    Attached Images
    Reply With Quote Reply With Quote  
  10. #10
    Blitzforce
    Blitzforce is offline
    Explosive Mofo Blitzforce's Avatar
    Join Date
    Jul 2002
    Location
    Aquatic Research Labs
    Posts
    3,420

    Re: MeatHead's pussy ass model pics! first couple of progress pics....

    [IMG]C:\My Documents/Tim18.jpg[IMG]


    LOL! :withstupi
    Reply With Quote Reply With Quote  
  11. #11
    Joe Black
    Joe Black is offline
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,963
    The after pictures although in bad light look a LOT, LOT better.

    Excellent work!
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal
    Reply With Quote Reply With Quote  
  12. #12
    Meat_Head
    Meat_Head is offline
    Senior Member Meat_Head's Avatar
    Join Date
    Jul 2002
    Posts
    3,315
    Thanks alot Hulk!

    Sorry about the lighting, I should've just turned the flash off, but oh well
    Reply With Quote Reply With Quote  
  13. #13
    Franjipani
    Franjipani is offline
    Energizer Bunnie
    Join Date
    Mar 2002
    Location
    Perth, Australia
    Posts
    2,009
    Wow...thats a massive difference... great job
    "Happiness is not an accident. Nor is it something you wish for. Happiness is something you design." Jim Rohn

    A Work In Progress....II

    DailyDiet
    Reply With Quote Reply With Quote  
  14. #14
    Spawn_X
    Spawn_X is offline
    A. F.
    Join Date
    Jul 2002
    Location
    Los Angeles, CA
    Posts
    1,577
    it looks as if you have gyno (not sure if you do though) so i'd put in extra chest work..

    just my advice.
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules

© 2010 Wannabebig • Advertise • Privacy Policy • WannaBeBig.com • Archive • Top • AtLarge Nutrition