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Thread: training sick
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Senior Member
- Join Date
- Jan 2002
- Location
- Folsom Prison
- Posts
- 303
training sick
are there any effects to the body when youve got a cold that would hinder progress or make it an unwise choice to train?
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Yes! Don't do it! You're immune system doesn't function at 100% during and after training.
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
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Senior Member
- Join Date
- Jan 2002
- Location
- Folsom Prison
- Posts
- 303
alright... damn i hate being sick
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Tell me about it, I haven't trained for a week and I'm still not better yet, it keeps turning from one thing to another.
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
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hmm, I like to be big!!!
- Join Date
- May 2001
- Location
- New Jersey
- Posts
- 2,236
I only skip training if its a severe illness, I always have a cold or something and you're never sure if its just allergies or something.
Chris Mason is my master.....
American cars are like fat people, sure, they have a lot of power, but they're not built well, and they have all that useless weight, plus they make both make funny noises.
feel free to aim me, nejar462 im on a lot. Don't know much to warn you dudes, but im good at conversations.
Belial in reference to Ronnie Coleman, "Some people say he still has blood in his steroid stream, but I doubt it. Gas isn't one of the side effects, but that massive bloated overly muscular freak of nature circus sideshow appearance might be what tips most people off."
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Little Asian
- Join Date
- Jan 2002
- Location
- Pensacola, Florida
- Posts
- 187
take time off, allow for full recovery, if you don't it'll just take you longer to heal up, maybe make you sicker.
"Plan for difficulty when it is still easy, do the great when it is still small."
-Tao Te Ching
"Our greatest glory is not in never falling but in rising every time we fall."
-Confucius
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Gym ratt/Part-time pimp
- Join Date
- Aug 2002
- Location
- Las Vegas, NV
- Posts
- 0
:withstupi
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Senior Member
- Join Date
- Jan 2002
- Location
- Oklahoma
- Posts
- 1,012
Just leave the weights alone. Trust me on this one. You'll probably just end up getting sicker. That is what happened to me at least, but then again I'm no MD.
Squat - 505
Bench - 325
Deadlift - 550
Total - 1380@175
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I was under the weather the last week or so and my workouts were not the best. If you workout sick, you could get injured by not being able to give it your all (not being focused)
Listen to these guys
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