Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Old Back Pics

  1. #1
    Baby Seal Clubber ElPietro's Avatar
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    Old Back Pics

    I forgot I had these pics. They are really old. I got a free web cam. Tested it out with some quick poses...but the quality was so bad and grainy I never used it since. Lighting in my room is also crappy to compound things.

    I got the cam when I first got DSL, so that would make it I think about 6 months ago these were taken. I would say now my back is prolly the same, or maybe not even as good, but I think my shoulders have prolly improved a bit. Well whatever...just posting for no reason other than was shuffling through my hard drive and came across them.
    Attached Images
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  2. #2
    Baby Seal Clubber ElPietro's Avatar
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    'nother.
    Attached Images
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

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  4. #3
    Baby Seal Clubber ElPietro's Avatar
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    Really bad lighting but a different angle.
    Attached Images
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  5. #4
    Senior Member Titan's Avatar
    Join Date
    Jan 2002
    Location
    Pennsylvania
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    465
    you look big, but you cant see **** w/ those pics as you said. You have alot of muscle there man, nice traps

  6. #5
    Administrator chris mason's Avatar
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    Charlottesville, VA
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    Can't see much, but the shadows look big! The lat spread looks good as I can see some of it!

  7. #6
    WBBs motivational Speaker Rock's Avatar
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    Between a girls ties!
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    4,593
    you got some serious mass, but I really cant see more than that, but its still easy to see that its big.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  8. #7
    Banned
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    that 3rd pic looks like some kind of nouveau art... you can hardly tell it's a pic of a person

  9. #8
    Baby Seal Clubber ElPietro's Avatar
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    Yeah, I just came across those pics when I needed to use the webcam photo editing software to shrink bammers pics for him. Where my light is in my room added to the fact that the webcam is crap made them obviously almost useless. Just thought I'd post them as I didn't put anything of my back in my journal...so this is better than nothing...barely.
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  10. #9
    "COUNT CRACKULA" Bam Bam's Avatar
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    Jan 2001
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    oklahoma
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    I GOT APIC OF THE BACK OF YOUR HEAD PIET want me to post it??

    j/k big fooker
    Blocka Blocka

    I am AMINAL

  11. #10
    Baby Seal Clubber ElPietro's Avatar
    Join Date
    Jun 2001
    Location
    Toronto, Canada
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    12,778
    That's it....yo mamma is getting the donkey punch next time i'm with her!
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer

  12. #11
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,193
    i can't see squat you big handless mofo!
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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