Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    The Tuna Tempter
    Join Date
    Jun 2002
    Location
    Melbourne, Australia
    Posts
    2,085

    pain...could it be a hernia?

    I feel pain in that area (dunno what you'd call it) where when you really badly have to take a crap it hurts....that area if you know what i'm talking about. But I don't really badly need to take a crap...it just hurts. Like sometimes when I walk. It started last night just when i was going to bed. I worked out a few hours b4 that.

    What do you all reckon it could be? Maybe I've strained a muscle somehow?

    -Tank23
    Life's too short to be small

  2. #2
    . Delphi's Avatar
    Join Date
    Aug 2001
    Location
    Texas
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    5,023
    Can't tell where you're hurting. When I need to go I hurt in lots of places. *LOL* Can you be more specific in describing the location?

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  4. #3
    Party of "No." Tryska's Avatar
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    Jun 2001
    Posts
    23,193
    wow. that doesn't help much at all ay?

    let's break it down into sections.....


    do you mean your ass? somewhere near your testicles?

    or on your belly?

    and if it is your belly, let's pretend there is a big cross on it, with the center being your belly button. now which quadrant is it in?

    left side? right side? bottom right? bottom left?
    A little learning is a dangerous thing...

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  5. #4
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
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    i think hes talking about the underbelly, just above the genitals but then again he mentions "where it hurts when you have to go bad" which would prolly be higher, in the intestines.

  6. #5
    The Tuna Tempter
    Join Date
    Jun 2002
    Location
    Melbourne, Australia
    Posts
    2,085
    yeh you're right reinier, the pain was in my belly area. It was in the lower right of my belly, like in the bowel area.

    Although the pain is now gone, I'd be interested to know what it could've been.

    -Tank23
    Life's too short to be small

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