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Hi bros,
I`ve just registred at this board,and it looks great!!!Looking forward to exchange some experienca in bodybuilding and other topics.
Later
DOC
welcome![]()
Thank you bro on your welcome!
As you may notice I`m from Europ,and we have here diferent measurements,but I think I can handel it.Can you tranclate for me lbs into kg(or pounds),for my future pousing?(THANKS)
Current:
Bf%:very litle(just a huge ass,but girls love it)
Sqat:260 pound
Bench:220pound
Deadlift:240pound
Goals:to get back where I was(not a bigger ass)
Squat:300pound
Bench:260pound
Deadlift:270pound
Later bro
DOC
(ritzy's a girl)
I think you divide lbs by 2.2 to get kg.
and welcome aboard
LOL....poor Ritzy always getting called a guy
Vin Diesel has a fever.. and the only prescription is more cowbell.
Budiak: That girl I maced
Budiak: macked
Budiak: heh maced
Budiak: I wish
ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago
Y2A 47: youre smooth as hell
Y2A 47: thats why you get outta tickets, and into panties
galileo: you're a fucking beast and I hate you
galileo: hate
assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock
WELCOME!![]()
"damn...can't beat logic like that.
NAte is exactly right." - Tryska
1 KG = 2.2 LBS
(Curse that &$!@#$*@) metric system.
Age:30
Height: 5'7"
Weight: Not Big Enough
______________________
“Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
Here: I'll just do the calculations for ya. Cuz I'm such a sweet, loving, person and I'm bored.
Current:
Squat: 118 kg
Bench: 100 kg
Deadlift: 109 kg
Goals:
Squat: 136 kg
Bench: 118 kg
Deadlift: 123 kg
Hey man Ritzol, you're so cool bro.
Vin Diesel has a fever.. and the only prescription is more cowbell.
Budiak: That girl I maced
Budiak: macked
Budiak: heh maced
Budiak: I wish
ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago
Y2A 47: youre smooth as hell
Y2A 47: thats why you get outta tickets, and into panties
galileo: you're a fucking beast and I hate you
galileo: hate
assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock
My sincere apology to sweet and loving Ritzol.
welcome bro, this is a great board
Let me get this straight...
You get play from the girl of your dreams
PR Shoulder Press using the 3 digit dumbells
Hit up some fun with the guys
Then get more play (all in one afternoon/evening I might add.. S)
You are a success my friend . Share your secrets. (Crippy)
rookiebldr says:
As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
Shane says:
yeah or throw something at them
rookiebldr says:
like a couple of 45's
When I first got on WBB I thought Ritzy was a "bro" too...then I saw the pics....
hubba hubba.
welcome DD.
Last edited by ectx; 11-02-2002 at 07:55 PM.
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