Some Quick Upper Body Shots

**MonStar** · 11-04-2002 08:54 AM

Took my progress pics for November.

Blurry, sorry.

**G-B** · 11-04-2002 11:27 AM

Looking impressive as always Monstar

**Accipiter** · 11-04-2002 01:04 PM

you look like you've got a lower bf% right now. Impressive back too!

**MonStar** · 11-04-2002 04:08 PM

Thanks guys, I really appreciate it. Seriously. I am looking to hit 225 lbs. sometime during 2003. I am not sure when though. Trying to make it a very gradual thing. Dont want to balloon up!

**Neil** · 11-04-2002 04:10 PM

Your back looks great. Nice and wide. Keep up the good work

**MonStar** · 11-04-2002 04:27 PM

Thanks a lot Neil, appreciate the kind words man. I am trying to widen my lats up. I guess I am making a little progress I dont know. Nothing spectacular, thats for sure.

**Frozenmoses** · 11-04-2002 04:27 PM

Damn dude. Looking very nice.

**MonStar** · 11-04-2002 04:35 PM

Thanks a lot Frozenmoses. Appreciate it man, seriously.

**ChrisH** · 11-04-2002 04:58 PM

Nice work...

**ChrisH** · 11-04-2002 04:59 PM

Back looks ace, same with arms.

**Destram** · 11-04-2002 05:09 PM

Nice wide lats, chest looks good. Cant see any problems. Good work.

**MonStar** · 11-04-2002 05:23 PM

Thanks a lot ChrisH, appreciate it. I have been trying to focus on my lats a lot in the past few months---I havnt made any kind of drastic improvement but I am hoping to gain some lat size on my road to 225 lbs.

Destram:

Thanks man. Appreciate it also. Chest used to be a very strong bodypart of mine but now its kind of dwarfed next to my delts and all that. Oh well.

**the doc** · 11-04-2002 07:30 PM

MOnstar, good looking lats and delts especially!

Keep up the good work!

**chris mason** · 11-04-2002 07:53 PM

You do look good, your back looks especially wide in that photo.

**MonStar** · 11-04-2002 08:22 PM

Thanks a lot guys. I dont know why I keep getting comments about my lats & delts. My delts have always been decent I think, nothing spectacular but pretty good. My lats though I have always struggled with it seems. I dont know maybe its just in my head. Who knows. I want MUCH bigger, wider lats though.

**Brittany1016** · 11-06-2002 09:59 AM

Good job. Baby you look so sexy.

**eclips1** · 11-06-2002 11:51 AM

That double Bi back shot is tight. Also, I don't know if its the angle or what, but on that last arm shot your forearm looks HUGE!

**Franjipani** · 11-06-2002 08:13 PM

Ohhh my bloody god MonStar

. That is a MASSIVE difference from your last pics !!!!

Your arms are HUGE...... well done !

**MonStar** · 11-06-2002 11:06 PM

LOL---eclips1, must be the angle because my forearms are decent, but nothing thrilling at all I dont think.

Thanks for the support.

Brittany1016:

Thanks cutie pie...

**pagan058** · 04-12-2003 05:53 PM

Awesome biceps peak bro..........

**MonStar** · 04-12-2003 06:31 PM

Thanks pagan, to view ALL of my progress pics you can click the link in my signature.

**pagan058** · 04-12-2003 07:25 PM

Damn dude your arms are swole.....nice shoulders too....i need to get a webcam so i can put my pics on here.....

**PaulB** · 04-12-2003 08:07 PM

nice freakin arms

**MonStar** · 04-12-2003 08:13 PM

Thanks guys, appreciate it.

**Hercule** · 04-12-2003 08:46 PM

Good Lord! Your back is freakin HYUGE! Your lats are AWESOME

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