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Thread: Steak Whilst Dieting
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Porn Star
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Ok I start dieting next week for a 2 comps in Sep. How bad do you guys think steak every now and then would be ???
I got my opinions, but just want some more input.
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'Over thinking, over analyzing separates the body from the mind'
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I'm dieting, as it were...but when I have a steak craving I eat steak. I make sure it's grilled or broiled, and that it's a lean cut and don't eat any visible fat or gristle or what have you, but i don't think it's bad at all.
of course i don't really get a red meat jones but one or twice a month, so it's no biggie.A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
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steak/beef is insulinogenic so i would just stay away from the 40 oz porterhouse! You know what i mean!?!
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I use loads of red meat when dieting.
It makes me feel like I can tear down walls.
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Senior Member
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the doc's right.It's better to eat only lean meats.
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Eat steak and squat. What more do you need to know?
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Hmmmm.....
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I need to know if I can eat fish and then squat??
"Success is never behind you, it is always, always in front of you."
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Originally posted by beercan
I use loads of red meat when dieting.
Only on a bodybuilding forum will you EVER see a quote like this, and have it be even partially serious.
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No. Fish and squats do not mesh. Tuna was made for deadlifting.Originally posted by spideyongear
I need to know if I can eat fish and then squat??
Chicken, by the way, is for bench-pressing.
And tofu......tofu is for the machines, I'm afraid."Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
-515/745/700 bench/deadlift/squat
Current mile time: 4:23
Marathons: 3
Century races: 3
Ironmans: 1
Ultramarathons: 1
Current supps: http://www.atlargenutrition.com/prod...covery/results
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Senior Member
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LOLOriginally posted by Belial
No. Fish and squats do not mesh. Tuna was made for deadlifting.
Chicken, by the way, is for bench-pressing.
And tofu......tofu is for the machines, I'm afraid.
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Meathead Philosopher
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Just eat the damn steak
May you be in heaven an hour before the devil knows you're dead.
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Proud Father
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LMAO at Belial!!!
Beercan, I do the same thing. I eat lots of steak when I am trying to lean out. Never hampered my progress, just as long as it fits into my ratios.Maki Fit Blog
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"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
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Way below radar
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Can you get other lean red meats, like buffalo or venison? You get all the good stuff w/o as much fat, antibiotics, other stuff that you get with typical beef...
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There's another excellent alternative to beef ... it's expensive, but mighty tasty .........
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Push powerlifting
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tuttut
Human flesh.Facebook - BW166 SQ585 BP405 DL660 CL310
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hmm.
and here i was thinking that was the alternative to Pork.....
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
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Way below radar
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LOL @ heathj!
Well, the nutritional value is doubtful, but I wouldn't want to discourage the practice in any way
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Push powerlifting
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Tryska...17 posts per day..hmm...no life!
IceRgrrl..are you saying you like seeing pussi being eaten?
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actually heath....no work, is more like it...
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
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Push powerlifting
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no work and no life
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hmmm......
no work, no life, no worries....better than having no friends....so...you lookin for a fight, punk?
i'll kick yer azz....
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
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Senior Member
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Of course you can eat steak whilst dieting. Just factor it into your diet, make sure you are still on below maintanence calories, and enjoy your fookin steak. You're going to have to take cals away from other places in order to fit it in, though. It won't make you feel like you can tear down walls (silly beercan), but it'll taste better so you'll have a better chance of sticking to the diet.
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Are you talkin ta me?
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Geordie
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some people find that beef makes them bloat up.
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