Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Porn Star YatesNightBlade's Avatar
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    Seaching for a dance song.

    Ok. It's starts off with some piano and sounds like patrick swazey's (sp) she'd like the wind, but the main chorus is "What you won't do .... do for love"

    Any ideas ?
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  2. #2
    WBBs motivational Speaker Rock's Avatar
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    Lou Reed or Jerry lee lewis, but thats a hard one.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

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  4. #3
    Porn Star YatesNightBlade's Avatar
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    bump anyone ???
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  5. #4
    Geordie The_Chicken_Daddy's Avatar
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    There's a Tupac song with that in the chorus.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  6. #5
    Porn Star YatesNightBlade's Avatar
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    Yeah Do for love. It's not that one tho. Its a dance toon.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  7. #6
    HomeYield WillKuenzel's Avatar
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    Meatloaf "I would do anything for love, (but I won't do that)"

    great video btw

    seriously though I have no idea.
    What is elite?
    "Those who work the hardest often complain the least." -anonymous
    Pain is inevitable. Suffering is optional.

  8. #7
    Anabolic Answer BUFF STUFF's Avatar
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    Oh dear god no!!!!!!!

    Not a dance version of meatloaf
    To get good at most things takes 2-4 years i.e BodyBuilding, Martial Arts, Musical Instrements ect.
    To Master it, takes a life time - Buff Stuff

    The answer to every query is, of course, "squats". - drew




    BUFF

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