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Here are some pics of me 1 week out from the show...abs look awful, so no flames about em dammit!
May you be in heaven an hour before the devil knows you're dead.
back shot
May you be in heaven an hour before the devil knows you're dead.
side chest
May you be in heaven an hour before the devil knows you're dead.
What show are you going to be competing in?
You look very thick in the side chest shot, your delts look great.
Nice chest! Woot woot!
Thought I'd throw a little encouragement your way.
"Only two things are infinite; the universe and human stupidity, and I'm not sure about the universe." --Albert Einstein
Had a good workout on my liver yesterday. Did a pretty high number of reps, but not to complete failure. Liver DOMS today is kinda bad...it has even reached my head!-- ElPietro
"If I ever found a chick who smelled like gun powder and spent cartridges, I'd run to a jewelry store, rob it, and propose to her with a sack of diamonds. " --Budiak
"I dance like a drunken white boy. I'm really screwed since I quit drinking." -- PowerManDL
yeah...that side chest kicks ass, man. the evil eyes gotta got ho.
when are you gonna start wrking on your tan?
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
The evil eyes are part of his ninja magic.
Remember to flip out while on stage!
And crowbar any judge that doesn't give you a good score!
Vin Diesel has a fever.. and the only prescription is more cowbell.
Budiak: That girl I maced
Budiak: macked
Budiak: heh maced
Budiak: I wish
ShmrckPmp5: a good thing people can't fire guns through the computer...your ass would have been shot years ago
Y2A 47: youre smooth as hell
Y2A 47: thats why you get outta tickets, and into panties
galileo: you're a fucking beast and I hate you
galileo: hate
assgrabbers are never subtile, they will grabb ass whereever they go,public or not, I know the type, because I am one. - Rock
Side chest pose looks great...
I cant help but laugh at you posting pics of yourself in whitie tighties...
BMF member
"Emancipate yourself from mental slavery,no one but ourselves can free our minds." - Bob Marley
Its called the NANBF Natural Star...its in flint michigan.Originally posted by chris mason
What show are you going to be competing in?
You look very thick in the side chest shot, your delts look great.
thnx for the kind words![]()
May you be in heaven an hour before the devil knows you're dead.
Looking good, now slap on some color.
Your legs are nice and your delts are phat!
Maki Fit Blog
At Large: Optimize Your Body | Dynamic Conditioning |
My articles on Wannabebig
"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21
"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
looking good, legs look really big man! tried the tan yet![]()
A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.
post the first picture in the hot body thread! Nice bulge in the undies.
lol, Whitie TightiesOriginally posted by Accipiter
post the first picture in the hot body thread! Nice bulge in the undies.![]()
The only limits are the one's you place on yourself...
lmao at accipiter.
Looking good man, goodluck at the show. Word of reminder, don't go into the show with a lack of confidence, it'll mess you up in the head and turn you into a whimpering shemale
"As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."
In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.
like accipiter.Originally posted by BigChaseyChase
turn you into a whimpering shemale
just_a_pup, not to be rude in ANY way, but r u sure ur on the level with the people who're going to compete ? you look like you're DEFINITELY on the right track, but already to compete ?
:shrugs:
first off...*middle finger*
second...i've made it abundantly clear that i'm not in the type of shape i'd like to be in, but after you've busted your ass for 3 months with diet, training and cardio getting ready for something like this, then you're gonna do it no matter what.
May you be in heaven an hour before the devil knows you're dead.
Grrrrrr Tiger......chest shot is fab.
Pup, I am really amazed at the improvement since the last pics......your hard work & dedication has really paid off !!!!
Knock 'em dead babe![]()
"Happiness is not an accident. Nor is it something you wish for. Happiness is something you design." Jim Rohn
A Work In Progress....II
DailyDiet
Where in Michael-Moore-ville do you train, Pup?Originally posted by just_a_pup
Its called the NANBF Natural Star...its in flint michigan.
West Branch Fitness Center...i'm right smack dab in the middle of the state...how bout yourself?
May you be in heaven an hour before the devil knows you're dead.
Your legs look great Rob. And the side chest shot looks really sweet too. I guess you are going to just use dream tan and not fool with the tanning bed. Be sure to get some pictures while at the show and good luck man!
peace-
Craig
Rob, you continue to show great progress each time you post new pics. Not to sound like a broken record as it's been said a lot, but a tan really will make a difference appearance wise. But muscle is muscle, and you have a lot of it, and image is secondary to results. The good thing is steady progress, as you've shown, means you will continue to improve upon your current results. That is a very good thing to be able to say.
Great job so far man.![]()
Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me
Friends don't let friends do dumbell kickbacks. - Me
ElP is the smartest man in the world. - Gyno Rhino
A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle
If do right, no can defense. -- Mr. Miyagi
Deep Thoughts by Jack Handey:
I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.
Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.
Current FFFA Enforcer
Hey, Rob. I can commiserate with you. I'm a pasty-white Irishman who couldn't tan to save his life. You still look good, dammit!
Quit picking on his tan! He won't look like leather when he's Joe Weider's age, either, so there!
Just tryin to keep you "up" in prep for the cometition!![]()
"Only two things are infinite; the universe and human stupidity, and I'm not sure about the universe." --Albert Einstein
Had a good workout on my liver yesterday. Did a pretty high number of reps, but not to complete failure. Liver DOMS today is kinda bad...it has even reached my head!-- ElPietro
"If I ever found a chick who smelled like gun powder and spent cartridges, I'd run to a jewelry store, rob it, and propose to her with a sack of diamonds. " --Budiak
"I dance like a drunken white boy. I'm really screwed since I quit drinking." -- PowerManDL
All in favour that Rob shaves his ridiculous goateé, say aye.
"Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]
aye
The only limits are the one's you place on yourself...
Looking good RobYou've been working hard and it shows...
(nice tighty-whities...hee hee...sorry)
I could give all to Time except - except
What I myself have held. But why declare
The things forbidden that while the Customs slept
I have crossed to Safety with? For I am There,
And what I would not part with I have kept.
--Robert Frost
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