In the begging 11-27-02

[soon_2_be_swoll]

im starting my journey to a slimmer, ripped'er, stronger me.

im 15 years old and im starting to get into working out,eating right, and living healthy. probly like most of you, so share ur opions on how i look as off now.

ps,dont mind my crazy face i just got done, curling 90lbs 3x5, and wired on hydroxy cut

[Workhorse]

Welcome!!

JMHO but I'd be surprised if you were curling that much weight.

Pics look good, especially for 15. Keep bulking.

[soon_2_be_swoll]

"JMHO " <--what does that mean?

[soon_2_be_swoll]

btw i actually was a regular here but i forgot my name so i re registerd, i enjoy reading all sections of this, a couple buddys of mine ages 16-18 are very ripped but thats in part to the steriods there taking, at one point i was gonna start taking whinny but after this reading this forum i relised i would have made a big mistake, since they wont have livers,kidneys by the time there 30 i figure i might as well see what my bodys capable of by itself, before i venture into juice.

btw my buddy has a connection at GNC, and i get anything for free, i was told hydroxycut would work well to give me energy to work out, so ive began taking it sunday i take it 3 times a day all though it does say to start out with 2 a day its not very effective with 2 a day so i take 3, should i worry about anything down the road?

and finally what would the supplement "1-test" do?,cause? be used for?

[PeasantKiller]

11/27? isnt today the 25th?? anyway, good base. EAT EAT EAT

[starks713]

I would be careful with hydroxycut,I'd just eat clean and lift and leave out the eca stack.

[paco wilson]

In the "begging", interesting.

Keep it up dude, drop the fat burner though. Concentrate on gaining weight, and then cut.

[soon_2_be_swoll]

haha u guys caught me i dont re read what i type i was in a hurry damm camera took forever to load

[soon_2_be_swoll]

Originally posted by starks713
I would be careful with hydroxycut,I'd just eat clean and lift and leave out the eca stack.

may i ask why i should be cautious?

[BCC]

When it comes to hydroxy cut and thermos, I say up the dosage. They rock.

[soon_2_be_swoll]

see this is what confuses me some say yes some say no, can i get some true pros and cons?

[Gyno Rhino]

You are brand new to lifting. Stay away from ALL supplements except extra protein. You do not need them. You need to learn to train/eat properly before indulging in supps.

[soon_2_be_swoll]

ok then what can i eat to give me energy to work out, ive tried getting enough sleep, eating i usually dont have the energy.

also can u point me in the correct direction for proteins, brands, names info?

[Gyno Rhino]

A multivitamin may help. But you'll get the energy. Just do not rely on supplements to get that energy.

[soon_2_be_swoll]

im a real newbie here, will any multivitamen work, can u give me brands and the name of the stuff

[love2build]

Centrum..A to Zinc..

Great Stuff

[soon_2_be_swoll]

ok thanks alot, what about the protein

[ElPietro]

I've only heard bad things about centrum. From weightlifters and pharmacists. I have not had a problem with GNC brand multivitamins though. As for protein, you can just go out and get a nice big bulk tub, like 5lbs worth. It will taste like crap but you can just add minimal water, mix it well and chug it down quick. I've used optimum, which is good for the price, or i've used Isopure which is great mixing and 1000 times better tasting, but also more money. Designer protein also isn't bad.

For quick snacks you can always buy a box of protein bars. Just watch the sugar content on them.

[soon_2_be_swoll]

ok i found this in my cabinet my bro stoped taking it hes 21, is this gonna make me get real fat? or help muscle growth?

[Saint Patrick]

Originally posted by soon_2_be_swoll
"JMHO " <--what does that mean?

JMHO=Just My Humble Opinion.

And pull up your pants dawg.

[TreeTrunks]

[quote]And pull up your pants dawg[/quote}

ROFL!! I'm sorry I laughed really hard when I read this.

[soon_2_be_swoll]

Originally posted by stpatrick44




And pull up your pants dawg.

HAHAHA u guys a funny

[Reinier]

you should buy protein powder if you will buy it from this site.
i think soon this will be possible

[eclips1]

The reason I would say to leave the hydroxy cut alone is because you shouldn't need the extra energy right now. Being as your just starting out, a good diet will give you plenty of energy to make some serious gains. Wait till your a little more advanced and gains are slower to start supplimenting.

Protien is good though. eat your body weight in protien.

[Munky]

I'm 15 too and i took whey protein last week before i worked out and tried to eat right and i gained like 6lbs at the end of the week.