|
+ Reply to Thread
Results 1 to 5 of 5
-
Bail Enforcement Agent
- Join Date
- Oct 2002
- Location
- st. louis, mo
- Posts
- 93
Plain old cold affecting my training.
I have my once a year cold right now and I have missed two days of training because of it. I do not want to miss any more training sessions. Any suggestions on how I can beat the hell out of this cold pdq??? I am loading up on C, any other suggestions???? I do not smoke, so that's not a factor. HELP ME PLEASE! I feel very bad when I miss training.
-
Gymaholic
- Join Date
- Sep 2002
- Location
- The Great White North
- Posts
- 2,134
Sleep... and fluids. Get lots of those and you'll get better.
Check out my Training Journal HERE
105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.
-
el imposible
- Join Date
- Jul 2002
- Location
- San Francisco
- Posts
- 4,422
You've just got to let your immune system take care of it. Sure, you can take the fancy shmancy new antivirals out there, but it won't be much better. Just stick it out and rest up. Your body should take care of it within 5-7 days. Vitamin C's more of a prophylactic. Better before, than during. Still, it won't hurt things. Just drink up and rest up. And, yes, I'm assuming you've got the flu (viral). If you're couging up green stuff, then go see a doctor and get on some antibiotics because then it's probably bacterial.
ecDoesIt
"You're such a girl carbon. You're strong as hell, making wicked progress, and I post in your journal. WTF more could you want?"
Anthony
"When fascism comes to America, it will be wrapped in the flag and carrying the cross."
- Sinclair Lewis
My latest (and only) WBB article.
-
Anabolic Answer
- Join Date
- Jul 2002
- Location
- East Coast of AstalaVista™
- Posts
- 0
vit C is the more the prevention of a cold not the cure
Take 2-3grams everyday from now on
Get vit E also, and EchnicaTo get good at most things takes 2-4 years i.e BodyBuilding, Martial Arts, Musical Instrements ect.
To Master it, takes a life time - Buff Stuff
The answer to every query is, of course, "squats". - drew
BUFF
-
Bail Enforcement Agent
- Join Date
- Oct 2002
- Location
- st. louis, mo
- Posts
- 93
Thanks guys, appreciate the advice.
Height: 5' - 10"
Weight: 220 lbs
Chest: 49"
Waist: 35"
Quads: 27.5"
Bi/Tri: 18"
Bench: 305 x 1
Barbell Curl: 160 x 1
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks