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Has anyone ever tried this. Would you recommend it?
http://www.armblaster.com/
Stand against a wall, it's cheaper. Unless you have to build a wall I guess.
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just pic up some heavy weight and lift it.
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yea lift heavy and hard.. if u need to isolate it there are preacher curls, and machine curls.. use it..
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I've used it once, it works good. But I still agree with everyone else.
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
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Paul Stagg
that guy on the armblaster site, his peaks look gross. I dont want a peak like that. nasty
do deadlifts.
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Never used. Lean against a wall, or do preachers.
And don't use more weight then you can handle. There you go. Ways to not use your back.
LaLa
I'd recommend it but not for that price. I purchased mine at Wal-Mart for 8 bucks about a year ago. It's nice to have, but not gonna harm you whatsoever if you don't use it, and do your curls correctly.
man, the peaks on that guys arms look ridiculous.... i would recommend lifting a weight you can handle... or leaning against a wall.. or using a preacher bench... works better, and is cheaper
Let me get this straight...
You get play from the girl of your dreams
PR Shoulder Press using the 3 digit dumbells
Hit up some fun with the guys
Then get more play (all in one afternoon/evening I might add.. S)
You are a success my friend . Share your secrets. (Crippy)
rookiebldr says:
As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
Shane says:
yeah or throw something at them
rookiebldr says:
like a couple of 45's
The peaks on that guy just look funny. Not really any mass just tiny little peaks on top. Put your back to the wall and curl. Simple and eliminates having to carry an extra piece of equipment with you to the gym.
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Pain is inevitable. Suffering is optional.
I think the peaks on that gy look like the ones you used to see in cartoons, where the arms of a character would be completely flat, then this lil tiny bump where the bicep should be.
Let me get this straight...
You get play from the girl of your dreams
PR Shoulder Press using the 3 digit dumbells
Hit up some fun with the guys
Then get more play (all in one afternoon/evening I might add.. S)
You are a success my friend . Share your secrets. (Crippy)
rookiebldr says:
As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
Shane says:
yeah or throw something at them
rookiebldr says:
like a couple of 45's
I want forearm bigger than my bicept![]()
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