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Thread: "before" pics
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Almost Famous
- Join Date
- Mar 2001
- Location
- ex- New Yorker, now San Diego, Ca
- Posts
- 468
"before" pics
heres some pics as of today, took about 9 days off from the gym, and dieting. im 177.5 here, about 4 lbs of water, fat, bloat over the last 9 days, as i went back to NY for xmas.
starting a new routine, adding more protein to diet, etc.
id like to be around 170, all the while keeping (or adding?) strength.
on with the pics!heavy metal music is destroying my brain
-
Almost Famous
- Join Date
- Mar 2001
- Location
- ex- New Yorker, now San Diego, Ca
- Posts
- 468
front
heavy metal music is destroying my brain
-
Almost Famous
- Join Date
- Mar 2001
- Location
- ex- New Yorker, now San Diego, Ca
- Posts
- 468
leg
heavy metal music is destroying my brain
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