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Thread: BIGDUDE- 251lbs today
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BIGDUDE- 251lbs today
i broke 250 today guys, thats about 35lbs in 6 weeks.... heres the pic;
BIGDUDE.
"I would rather have a good day of eating than a good day of training."
"Bad genetics is an excuse lazy people use for being out of shape"
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Self Satisfaction
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God damn Good Job!!!
You make me wanna cycle. didnt se the pic yet but I have seen you alreadyAge 23 Height 5'10 weight 210 2 years complete of serious lifting.
At 5'10" last Jan/02 I was 280 Lbs with a 44 waist.
Now as of Dec/02 I am 210 with a 34-36 waist. A year complete 70 pounds lost now lets get big .
Goal Deadlift 500 by summer now..
02/10/03 405X3 425X1
02/17/03 435X1
02/24/03 445X1
03/03/03 455X1
03/10/03 455X3 "rack pull" 500X1 "rack pull MISS"
03/17/03 405X6, "Rack Pulls 505X3, 525X1.... 555X1 Miss"
04/14/03 465X1 verry difficult
05/12/03 475X1 Easy!!! 500X1 Miss"real close"
05/19/03 435X5
06/16/03 Rack pulls 555X2, 600Xmiss
07/14/03 500X1 GOAL ACHIEVED!!!!
10/06/03 500X4 555X1 Miss
10/13/03 535X1
11/10/03 Rack pull 500X7
GOAL for 2004 get back to a low fat% and keep it 8 -10% would be great.
06/29 rack pull 700X3
07/6/04 600x1 at 216
09/6/04 600X1 at 208 Rack pull 720X3
NEW GOAL BENCH 400 BY FEB 2005 "not sure about this one"
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That's unbelievable. Do you compete?
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Super Mastah Mod
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BigDude, that's awesome - 35lbs in 6 weeks and by the look of it almost all of it lean.
Last edited by rookiebldr; 01-08-2003 at 03:10 PM.
Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread
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ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.
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You look great.
Last edited by chris mason; 01-08-2003 at 06:42 PM.
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Christ almighty, that's impressive size gains.
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Wannabebig Member
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jeus christ!!!!!!!!!!
you have my dream upper body !
Hopefully in 5-6 years il lbe there.Exchange the cold days for the sun....
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Nice pecs!
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-Futurama
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Glad you're happy with your gains BD,if you're happy I'm happy.
I hope to look somewhat like that on a smaller scale.I'm hoping that's what I'll look like when I hit 180-190lbs
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Proud Father
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Hot dang!!!!!
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So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25
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Jesus christ dude! Excellant work.
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Motivate a fatty here.
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Holy **** mang! That's awesome!!!!!
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Wow, keep up the good work man!
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Looking Professional!!!!!
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35lbs in 6 weeks! Very, very impressive. Keep up the good work dude.
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Your Dad
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HOLY SHAT!
35lbs in 6 weeks and you look like that...
You're a maniac!!!
Last edited by Lettuce Face; 01-08-2003 at 10:52 PM.
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thanks alot guys! but remember, i am just gaining back what i lost, so that is the main reason it is coming back so fast. i will keep you all posted on how its going!
BIGDUDE.
"I would rather have a good day of eating than a good day of training."
"Bad genetics is an excuse lazy people use for being out of shape"
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Genetic Experiment
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That is simply sick....just WHOA!!! ....There are no words for that just facial expressions and mouths dropping...
G²STATS COMING SOON:Age: 29 | Height: 5'10" | Weight: 78KG/ 172LBS| bf: |Years Training:?? | All-natural: Yes|
Chest: | Shoulders: | Upper Arm: | Forearm: |
Waist: |Neck:| Upper Thigh: | Calf: |
Personal Bests: COMING SOON:
Flat Barbell Presses: | Dips: |Wide-grip Palms Away: |
Military Barbell Press: |Barbell Squats: |
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Mighty impressive!
Stats
5'10,185-190lbs, 12-16%bf
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Self Satisfaction
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How much did you lose when you were off and how long were you off.I know it has paid off because if you just started back when you joined you were all ready a giant.
Age 23 Height 5'10 weight 210 2 years complete of serious lifting.
At 5'10" last Jan/02 I was 280 Lbs with a 44 waist.
Now as of Dec/02 I am 210 with a 34-36 waist. A year complete 70 pounds lost now lets get big .
Goal Deadlift 500 by summer now..
02/10/03 405X3 425X1
02/17/03 435X1
02/24/03 445X1
03/03/03 455X1
03/10/03 455X3 "rack pull" 500X1 "rack pull MISS"
03/17/03 405X6, "Rack Pulls 505X3, 525X1.... 555X1 Miss"
04/14/03 465X1 verry difficult
05/12/03 475X1 Easy!!! 500X1 Miss"real close"
05/19/03 435X5
06/16/03 Rack pulls 555X2, 600Xmiss
07/14/03 500X1 GOAL ACHIEVED!!!!
10/06/03 500X4 555X1 Miss
10/13/03 535X1
11/10/03 Rack pull 500X7
GOAL for 2004 get back to a low fat% and keep it 8 -10% would be great.
06/29 rack pull 700X3
07/6/04 600x1 at 216
09/6/04 600X1 at 208 Rack pull 720X3
NEW GOAL BENCH 400 BY FEB 2005 "not sure about this one"
-
word
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WBB OG
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Holy testicle tuesday!
you've put on some serious size, not only that but your defined and vascular! unreal man, simply brilliant
The only limits are the one's you place on yourself...
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Banned
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WOW
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Not Your Superman
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awesome dude....you look amazingly huge!!! I am taking the aas advice you gave me, I'll follow it to the letter, because you obviously know your shyte.
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