Readjusting coloric Intake for cut

[kinetixtrainer]

Question Friends: When planning for a cutting diet should I continually adjust amount of calories per Lb. of body weight as my weight goes down. ( i.e now eating 2,660 for cutting diet in 2 weeks when I weigh less should recalculate and eat 2,500.)

Thanks in advance for your advice.

[The_Chicken_Daddy]

You can make amendments week by week depending on how your weight changes.

As you get lighter your metabolic calorie requirements go down, so adjust them as you see fit.

[kinetixtrainer]

Thanks Chicken!!!

[Tiare]

I think you're trying to micro manage it too much. i.e. don't worry about it that much unless it stops working.

[kinetixtrainer]

Im trying to cut while holding onto my hard earned gains. To get it right you have to micromanage to a point.