Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: back

  1. #1
    the dragon master
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    Jan 2003
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    florida, the sunshine state
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    back

    hey guys, just figured id post this for the heck of it. didnt have any other shots though.
    Attached Images
    "actions speak louder than words"

  2. #2
    the dragon master
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    Jan 2003
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    florida, the sunshine state
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    well i guess that didnt work. maybe i should just wait till i get some other pics.
    "actions speak louder than words"

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  4. #3
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Location
    Oakville, Ontario
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    6,341
    You need to wait for a Mod to approve the pictures. Just give them some time.

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  5. #4
    the dragon master
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    Jan 2003
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    florida, the sunshine state
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    well hopefully they wont post it, the pic sucks. i dont know what i was thinking...lol.
    "actions speak louder than words"

  6. #5
    Away BigMatt's Avatar
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    Oct 2002
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    Canada,Montreal
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    No it doesn't suck man. What were you thinking of doing on that roof? looking down? Jumping? suicide is not a anwers great pic !

  7. #6
    the dragon master
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    Jan 2003
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    florida, the sunshine state
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    thanks, ill post some more pics when i get them, and they are not all neccessarily going to be physique pics either. i just put new 20s on my truck so id like to post that kind of stuff too. are we allowed to post pics like that bc i know they all have to get approved. just wondering.
    "actions speak louder than words"

  8. #7
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
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    12,262
    You can post pics like that, yes.

  9. #8
    Banned
    Join Date
    Jul 2002
    Location
    north carolina,USA
    Posts
    102
    backs looking huge while staying lean..........looking great.

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