Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Deep Thoughts

  1. #1
    NotSoBig's Avatar
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    Deep Thoughts

    The next time you're having a bad day, imagine this:


    You're a Siamese twin.

    Your brother, attached at your shoulder, is gay.

    You're not.

    He has a date coming over today.

    But you only have one ass.







    Feel better?

  2. #2
    ><))))))*>
    Join Date
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    Oh brother, I thought this was going to be some Deep Thoughts by Jack Handy
    "You'll have to speak up, I'm wearing a towel." - Homer Simpson

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  4. #3
    Magically delicious Shane's Avatar
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    Yeah, that would suck.
    "you are like my yoda." - chops

    "you are not like yoda at all!" - chops

    "shh...I'm only gay for pay" - ECTX

    "no matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max" - bIgHwN86

    My Journal

  5. #4
    Wannabebig Member
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    LOL

  6. #5
    No me llames cerdo... EdgarMex's Avatar
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    If you both only have one ass then you are attached not only by the shoulder.

    Oh, and yes, that would suck, lol
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  7. #6
    Geordie The_Chicken_Daddy's Avatar
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    You have no idea how much i laughed at this.

    And my dad also.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  8. #7
    ><))))))*>
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    Why don't they just go to Mephisto on South Park, and get 4 asses?
    "You'll have to speak up, I'm wearing a towel." - Homer Simpson

  9. #8
    maximum electronica orbital's Avatar
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    LOL
    Man, if he do but live within the light of high endeavors, daily spreads abroad his being armed with strength that cannot fail.

    --Wordsworth

  10. #9
    Not Your Superman Wolfman's Avatar
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    That's a classic!!
    Say Goodnight To The Badguy!

  11. #10
    Magically delicious Shane's Avatar
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    LOL!!! The miracles of cloning
    "you are like my yoda." - chops

    "you are not like yoda at all!" - chops

    "shh...I'm only gay for pay" - ECTX

    "no matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max" - bIgHwN86

    My Journal

  12. #11
    The English Teacher steveo's Avatar
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    Oh, ...yeah.. I misread the title I thought it read "Deep Throat", Boy was I way off.
    "The only good race pace is suicide pace, and today looks like a good day to die." -Steve Prefontaine

    Motivate a fatty here.

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