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Thread: Cutting Diet Question
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Cutting Diet Question
Hey Guys,
Currently I am eating Salmon for both lunch and dinner on my cutting diet. I am considering replacing the salmon at night with chicken breasts, in order to hasten my fat loss. Do you feel this would make a difference? Please provide me with your input, it is much appreciated.
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Banned
- Join Date
- Oct 2002
- Location
- Eating more pork.
- Posts
- 4,593
NO, there both low fat high protein. Your gonna go nuts, and unless you have a lot of discipline you will fail just eating one thing. The fish has good fats in it, but your already getting enough. Just my opinion.
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A Fortnight Dead
- Join Date
- Sep 2002
- Location
- Independent as a Hog on Ice
- Posts
- 1,701
If I recall correctly, you already eat an extremely low-cal and low-carb diet; on such a diet you NEED fat if you hope to keep any muscle at all.
Read up on ketogenic dieting if you are going to employ such a diet."human kind/
Cannot bear very much reality/
Time past and time future/
What might have been and what has been / Point to one end, which is always present."
-T.S. Eliot. "Four Quartets."
"Redistribution [of wealth] is in effect far less a redistribution of free income from the richer to the poorer, as we [had] imagined, than a redistribution of power from the individual to the State."
-Jouvenal
Fear me, I am the bandersnatch.
-Paul Stagg
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confused by simplicity
- Join Date
- Aug 2002
- Location
- Alabama
- Posts
- 5,470
Salmon is an excellent food source, IMO. I would just mix it up a little. There is nothing that says you have to eat the same food every night, although salmon is a good source of EFA's as well as protein.
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Senior Member
- Join Date
- Jan 2001
- Location
- Basingstoke
- Posts
- 2,240
I agree. Salmon is the best source of EFA's and a great source of protein.
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