Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior Member Fightin Irish's Avatar
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    Another reason why we need to kill Saddam

    Thought this was funny
    Attached Images

  2. #2
    Senior Member JD77's Avatar
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    LMAO! That is funny.
    "If we're all God's children....what's so special about Jesus?" - Jimmy Carr

    "The only difference between a dead skunk lying in the road and a dead lawyer lying in the road is that there are skid marks around the skunk."
    Patrick Murray.

    Don't mistake kindness for weakness.

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  4. #3
    Do that voodoo that he do
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    *filled up his truck yesterday*

  5. #4
    decease, RIP
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    how much do you pay for gas?
    big.

  6. #5
    Senior Member Fightin Irish's Avatar
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    Originally posted by big
    how much do you pay for gas?
    TOO MUCH!!!


  7. #6
    fat and small Blood&Iron's Avatar
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    Originally posted by big
    how much do you pay for gas?
    Probably around 14-15 Swedish kr for 4 liters. So...not very much, comparatively speaking.
    Last edited by Blood&Iron; 03-07-2003 at 10:10 AM.

    We tend to think of Sisyphus as a tragic hero, condemned by the gods to shoulder his rock sweatily up the mountain, and again up the mountain, forever. The truth is that Sisyphus is in love with the rock. He cherishes every roughness and every ounce of it. He talks to it, sings to it. It has become the mysterious Other. He even dreams of it as he sleepwalks upward. Life is unimaginable without it, looming always above him like a huge gray moon. He doesn’t realize that at any moment he is permitted to step aside, let the rock hurtle to the bottom, and go home.

    Parables and Portraits, Stephen Mitchell

  8. #7
    decease, RIP
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    Originally posted by Blood&Iron


    Probably around 14-15 Swedish kr for 4 liters. So...not very much, comparatively speaking.
    we pay 10skr for 1 liter here. And now they want us to pay to drive in an out of stockholm (like the thing they introduced in london) too bad there isn't a way around stockholm.

    Anyway a funny thing I read in the paper today; alot of kids skipped school (last week I think) to protest against the war. And now the schools are making them do an essay about the iraq conflict since they feel so strongly for it. lmao
    Last edited by big; 03-07-2003 at 10:33 AM.
    big.

  9. #8
    The English Teacher steveo's Avatar
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    okay gas expensive as foock. If your lucky you can it for 1.99 the premium islike 2.30. I don't have a lot of money light now so I pumped $15 and it bearly filled it half way, usually this would get it a bit over 3/4.
    I don't care what you hippies saw, but this war seems to have more than just one benefit.
    "The only good race pace is suicide pace, and today looks like a good day to die." -Steve Prefontaine

    Motivate a fatty here.

  10. #9
    Senior Member Fightin Irish's Avatar
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    Originally posted by steveo

    I don't care what you hippies saw, but this war seems to have more than just one benefit.
    RIGHT ON BRO

  11. #10
    Banned Berserker's Avatar
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    I think I pay around 1.79/gal

  12. #11
    Back at it
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    I was watching some show the other day and they were interviewing this Iraqi business man...

    He filled up his big ass old gas guzzling van for.... $0.25. Yep, an American quarter dollar for a full tank of gas.

  13. #12
    Equal Opportunity Offender Budiak's Avatar
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    Ahhh yes, our conquest for oil in '91 was so fruitful.



    BTW in the Sacramento area gas is on average...something like 2.05 a gallon for the cheap stuff. Even Arco brand gasohol is over two bucks.

  14. #13
    Success Nourishes Hope Shankerr's Avatar
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    Thats hilarious! Makes me glad I don't drive a truck anymore
    Let me get this straight...
    You get play from the girl of your dreams
    PR Shoulder Press using the 3 digit dumbells
    Hit up some fun with the guys
    Then get more play
    (all in one afternoon/evening I might add.. S)
    You are a success my friend . Share your secrets. (Crippy)

    rookiebldr says:
    As for the weight gain, that too shouldn't be a problem, just tell them your leaning out. Then flex your bi and tell them to ****ing get lost.
    Shane says:
    yeah or throw something at them
    rookiebldr says:
    like a couple of 45's

  15. #14
    maximum electronica orbital's Avatar
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    I take the Skytrain(subway) and even at that I only pay when I feel generous
    Man, if he do but live within the light of high endeavors, daily spreads abroad his being armed with strength that cannot fail.

    --Wordsworth

  16. #15
    uncivilized savage BadKarma's Avatar
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    Gas prices sux. Had to park the Malibu since it only uses premium. Now I have to drive the truck and it burns more gas
    Oh, well... at least I can use 87 octane in the truck
    If there must be trouble, let it be in my day, that my child may have peace...
    Thomas Paine


    If you're in a fair fight, your tactics SUCK!

  17. #16
    Equal Opportunity Offender Budiak's Avatar
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    Dont you think taht spending 20 exta cents a gallon would be more efficient than using a lot more cheap gas?

    I dont know the economy/use/tank capacity of the vehicles, so its just an observation.

  18. #17
    One crazy MOFO/Mail man
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    Originally posted by Budiak
    Dont you think taht spending 20 exta cents a gallon would be more efficient than using a lot more cheap gas?

    I dont know the economy/use/tank capacity of the vehicles, so its just an observation.
    In essence cheap gas is the same as more expensive gas. Yes it would be probably slightly more fuel efficient because more expensive gas will burn better therefore will accelerate you faster. But every car has a certain type of gas you should pump into it. Premium is not always better. Each engine has an internal combustion temperature and the higher octane the higher the temp must be to ignite it. Check your owner's manual.
    w00t

  19. #18
    Banned Berserker's Avatar
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    I heard with some snowmobiles not to run premium, it is less fuel efficient for that motor. Don't remember the whole thing behind it, so this really doesn't help.
    As for the price of gas its up but it won't stop me from doing anything.

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