Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
+ Reply to Thread
Results 1 to 2 of 2
  1. #1
    Sucka AJ_11's Avatar
    Join Date
    Sep 2002
    Location
    Canada
    Posts
    671

    Revised International Table Of Glycemic Index (gi) And Glycemic Load (gl) Values—2002

    Check this out new Revised version of the GI, also talks about the glycemic load. Here is the link -

    http://www.mendosa.com/gilists.htm

    and the GL explained

    http://vanderbiltowc.wellsource.com/...ent.asp?ID=655

    Enjoy

  2. #2
    the stone cold stunner Ironman8's Avatar
    Join Date
    Feb 2003
    Location
    Palmdale, C.A
    Posts
    2,572
    Wow, that's long
    You kill me in a dream, you better wake up and apologize....

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition