Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: BF% level

  1. #1
    Confused
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    Nov 2002
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    BF% level

    If your bf% level is too low can that cause you to be cranky and tired alot of the time?

  2. #2
    Banned David's Avatar
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    Jan 2001
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    Where the grass is green and the girls are pretty
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    How low are we talking about here?

    Give us a %.

    What is low for you may or may not be low for us.

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  4. #3
    Senior Member
    Join Date
    Jul 2002
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    When your bf% is low, yes, some people experience fatigue.

    I dunno about crankiness though, but that would make sense since some hormones are likely not functioning properly.

  5. #4
    . Delphi's Avatar
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    I am told that I have a tendency to be somewhat irritable when I'm hungry. I can't imagine why. *snicker*

    Maybe that's your problem, rather than low BF.

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