Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    What was your name again? CollegeBoy's Avatar
    Join Date
    Jun 2002
    Location
    Fayetteville, AR
    Posts
    218

    Can one smoke themselves retarded?

    So I'm working on the Jeep today, right? I was running wiring for an onboard air pump and I had a friend of mine make the switch/fuse/pressure switch wire harness since he's pretty good at that. So I look at the piece of aluminum that I'm mounting the switch in and the positions are marked "O" and "O". WTF? I asked my friend and he was like "ohhh yeah... I was sorta stoned and forgot that On and Off both begin with an O."

    I mean jesus! I live a good life... drink Diet Rite... what did I do to diserve this?

    That is all!
    Last edited by CollegeBoy; 04-01-2003 at 11:37 PM.
    The beginning:
    Feb 1st - 5'10" 155lbs 15%bf

    Current:
    March 30th - 5'10" (imagine that!) 170lbs 18%bf

    Squat: 205x3
    Bench: 205x1
    Deadlift: 305x3

    Goal: ~190lbs 18% bf (end of bulk target weight)

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