Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    powerhalf
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    help me... name this song?

    Hi everyone. I heard this song in the gym today and I really like it. I can't seem to find the name even after numerous google searches. I don't know who sings it. All I have is a few snippets of lines that I remember... I'm pretty sure one line starts out "what I got", then one line goes "I gotta get away", then I believe after that is something like "There's no way out, it's a long way down". I wish I could provide something more than that but that's all I have Thanks people.
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  2. #2
    Relentless
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    lenny kravitz - "Fly Away"?
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  3. #3
    Rock
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    there is no easy way out?
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.
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  4. #4
    Tryska
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    male or female?

    and what kind of music was it?
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  5. #5
    Y2A
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    What type of music is it?
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!
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  6. #6
    powerhalf
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    whoops. I should have mentioned this before.
    It was a male singer, and the tone of the song was subdued and relaxed, I wouldn't say depressed, but it was definately conveyed that the singer was going through hard times.
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  7. #7
    Tryska
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    yeah but what kinda music?
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?
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  8. #8
    ElPietro
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    Did it end with "da doo run run run, da doo run run?"
    Deadlifts are like women, they'll hurt you everytime, but they'll also make you a man. - Me

    Friends don't let friends do dumbell kickbacks. - Me

    ElP is the smartest man in the world. - Gyno Rhino

    A low voter turnout is an indication of fewer people going to the polls. -- Dan Quayle

    If do right, no can defense. -- Mr. Miyagi

    Deep Thoughts by Jack Handey:

    I can picture in my mind a world without war, a world without hate. And I can picture us attacking that world, because they'd never expect it.

    Is there anything more beautiful than a beautiful, beautiful flamingo, flying across in front of a beautiful sunset? And he's carrying a beautiful rose in his beak, and also he's carrying a very beautiful painting with his feet. And also, you're drunk.

    Current FFFA Enforcer
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  9. #9
    Rock
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    it might be from Rocky IIII, there is no easy way out, there is no short cut home.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.
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  10. #10
    Tiare
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    Hmmm, ask the people at the gym maybe? Or if they pipe in radio, ask the radio station?
    Now in pain, only working out the walking sticks.
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  11. #11
    powerhalf
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    I don't think so, ElP.

    *growl*
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  12. #12
    AdamGberg
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    Sublime - what i got

    Love is what i got, and remember that....
    "Don't take life too serious, you'll never get out alive."-Van Wilder
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  13. #13
    PaulB
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    theres that song out thats pretty cool, goes something like this

    do you think that i can get some, chicky chicky
    mebbe gets a little finga, sticky sticky
    sompin sompin
    i got to do ya till the next song saves ya
    and can i get a lil zip zip, looky looky
    can i get a lil uh uh, nookie nookie
    sompin
    you wont do a nother cuz your getting with me

    she got the power---of the hoochie
    i got the feva for the flava of the coochie

    sompin kick ass sompin kick ass
    sompin sompin
    LHA 4 LIFE
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  14. #14
    benny
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    that fever for the flava song is pretty cool. I saw those guys, Hot Action Cop, in concert. They opened for Trapt. They were 10x better than Trapt. Trapt's lead singer looked like he was trying way too hard. Hot Action Cop covered Comfortably Numb and it was cool as ****.
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  15. #15
    Berserker
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    Originally posted by PaulB
    theres that song out thats pretty cool, goes something like this

    do you think that i can get some, chicky chicky
    mebbe gets a little finga, sticky sticky
    sompin sompin
    i got to do ya till the next song saves ya
    and can i get a lil zip zip, looky looky
    can i get a lil uh uh, nookie nookie
    sompin
    you wont do a nother cuz your getting with me

    she got the power---of the hoochie
    i got the feva for the flava of the coochie

    sompin kick ass sompin kick ass
    sompin sompin
    everybody has a differant definition of cool.
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  16. #16
    bigedge
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    LOL at berserker
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