Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 12 of 12
  1. #1
    Confused
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    Getting over bad days.

    I had a bad day today. It was only like 2 things that went wrong but i can't stop thinking about them. They both happened at work when i found out i may have damaged a fuel pump on a bobcat but i don't see how i could have done it. The second thing was really stupid i got a droor stuck on a cabinent and couldn't close it. I always seem to dwell on the little things that i mess up on. Do you guys think i'm to hard on my self? How can i try to get over this day? I guess its only a matter of time before the day is over and i kind start a new day.

  2. #2
    the stone cold stunner Ironman8's Avatar
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    I'm sorry. All I can say is do the things you like and don't stress too much. Today isn't your last day on Earth
    You kill me in a dream, you better wake up and apologize....

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  4. #3
    Senior Member GhettoSmurf's Avatar
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    crap happens to everyone, thats lie. just dont let it get ya down
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

  5. #4
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    bobcat mabey, but why are you stressing over a cabinent. i would say thats a little hard on yourself
    6'6" 235
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    "why do i train so hard? so i can play harder!"
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  6. #5
    the stone cold stunner Ironman8's Avatar
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    LOL!
    You kill me in a dream, you better wake up and apologize....

  7. #6
    What is a minority to do?
    Join Date
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    I would stress if the cabinet had beer in it but hmmmm yeah thats the only reason i would stress over it!
    "When a person is afraid to succeed, they quit"
    Shawn Walton

  8. #7
    Senior Member nismodreams's Avatar
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    Originally posted by smwalton4102
    I would stress if the cabinet had beer in it but hmmmm yeah thats the only reason i would stress over it!
    hehe...true...
    When I read about the evils of drinking, I gave up reading.
    Henny Youngman

    The great aim of education is not knowledge but action.
    Herbert Spencer

    Reality is wrong. Dreams are for real.
    Tupac Shakur

    The second half of a man's life is made up of nothing but the habits he has acquired during the first half.
    Fyodor Dostoevsky

  9. #8
    Senior Member Manveet's Avatar
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    Relax, the bad day is over. Stop thinking about it, have a cold one. Tommorow will be much better.
    "It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"

    Richard Dawkins


    "Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."


    Richard Dawkins


    "Bah. You know I hate poor people."

    Paul Stagg

  10. #9
    Banned Praetorian's Avatar
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    thats why you have your friend, mr. booze, for.

  11. #10
    Senior Member GhettoSmurf's Avatar
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    Originally posted by Centaurion
    thats why you have your friend, mr. booze, for.
    alcohol: lifes reason for, and solution to, all of lifes hassles
    "Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19

    "... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble

  12. #11
    the stone cold stunner Ironman8's Avatar
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    Originally posted by Centaurion
    thats why you have your friend, mr. booze, for.
    That'll probably lead to more problems
    You kill me in a dream, you better wake up and apologize....

  13. #12
    Confused
    Join Date
    Nov 2002
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    836
    If i could drink legally i would. For now i'd have to sneak it illegally

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