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Senior Member
- Join Date
- Mar 2001
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- Asheville
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verwijder
Last edited by frankm007; 06-17-2007 at 04:31 PM.
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swap the milk for water in meal 2 ?
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the stone cold stunner
- Join Date
- Feb 2003
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- Palmdale, C.A
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- 2,572
Chicken breast?
You kill me in a dream, you better wake up and apologize....
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confused by simplicity
- Join Date
- Aug 2002
- Location
- Alabama
- Posts
- 5,470
Looks like you have plenty of protein IMO (unless you weigh over 270lbs.Originally posted by frankm007
perfect! i removed the milk from meal 2... there we go, now, where should i add those 22g protein.. =/ and of what
). I would just throw in some more cals from a healthy fat source.
EDIT: If you really think you need the protein then you could throw in a half a serving of whey with the two meals with the lowest protein content.Last edited by bradley; 05-18-2003 at 05:03 PM.
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