Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Senior of Kinesiology
    Join Date
    Oct 2001
    Location
    Penn State
    Posts
    1,900

    Best Deadlift Suit

    I have a meet in 2 weeks and I would like to get myself a deadlift suit for it. I was thinking about getting the Inzer, however I have heard some good things about Titans. If you guys have used either please post your experiences with them. Also for sizing on the Inzer site I noticed that sizing was done solely by bodyweight. Is that normal? Because I though a thigh measurement was needed. Any help would be appreciated.
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

  2. #2
    Blue Collar Barbell Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    8,977
    I deadlift in an Inzer Hardcore and it works great. They ls make the MaxDL which I have never tried, but heard is good. My buddy pulls in the titan and likes it.
    Best Meet Lifts(Raw):
    @165- 430(w/wraps) SQ 260 BE 560 DL.....1250 total
    @181- 470(w/wraps) SQ 285 BE 565 DL.....1320 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw)
    455(w/wraps) SQ 275 BE 545 DL

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  4. #3
    Senior of Kinesiology
    Join Date
    Oct 2001
    Location
    Penn State
    Posts
    1,900
    Ok, I ordered the Inzer MaxDL suit. I'll let everyone know how it works.
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

  5. #4
    Senior of Kinesiology
    Join Date
    Oct 2001
    Location
    Penn State
    Posts
    1,900
    Tryed out the suit today. It fit well, but it took some getting used too. I did four singles of 405 and by the forth I was starting to find a groove. I can definatly feel the potential. So far I like it alot, but I need more practice with it.
    Meet PR: 290lb bench press, 505lb dead lift @ 190lbs

    Current Training: Yoga and Weightlifting

    5'11'', Male, 175lbs, age 22

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