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Thread: Cold remedies?
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Cold remedies?
Got sick, could use some remedies.
What is your remedy for a cold?
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Senior Member
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call me old fashond(sp?) but i just go with some vitamin C and sleep
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What GhettoSmurf said. I've heard of people using zinc lozenges, especially with a throat infection (pharyngitis). Some people swear by echinacea- not sure if it's used to prevent getting sick or if it is supposed to have some effect once you are actually sick.
Dad used to always say it took 14 days to get over the flu if you went to the doctor, about two weeks if you didn't.
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Steak and Eggs
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I think that echinacea has to be supplemented for a while (months) before, in order to have ny positive effects, mostly preventive...so taking it when you feel sick won't do very much.
I take zinc lozenges when I feel sick. I have foud the last few times that I am sick for a shorter amount of time. Sometimes, I fell like I'm just about to get a cold or something, I pop a couple lozenges and vit C, and I don't get sick.."The highest reward for man's toil is not what he gets for it, but what he becomes by it." -John Ruskin 1819-1900
"He who fights monsters should see to it that in the process, he does not
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Rory Parker
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Whenever I get one, I take lots or vitamin C, echinacea, drink load and loads of water and sleep like a baby.
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sex is the cure...for real......as well as antioxidants and sleep.
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Whiskey, Lemon.
Heat it up and take the shotTrain.
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aka Boobalowski
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vit c doesn't do much once the cold has set in ... you need to consistently take it BEFOREHAND. hot liquids help with sore throats as it kills the critters sitting in your lymph nodes. other than that - sleep.
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Anabolic Answer
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best remady is prevation!!!!!
3g of Vit C
1200IUs of Vit E
3 B-100 Complex
300mg of r-ALA
You overtrain without knowing it and bang your ill. I do this naturaly anyway
+ calcium caps. liquid ones are best (these are good for preventing acidy in the body, thereby keep disease,virus at bay)
also echenecia taken daily 3-6 times daily when starting to feel ill. there normaly found in 500mg caps
and zinc 50mg throughout the day, this boosts imune system & can prevent estrogen aromtasing (which is always a good thing)
get well soon
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Define Your Soul
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try sweating it out, wear some sweatsuits all day in 100 degree weather
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