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Thread: my eating days
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my eating days
tell me if this is a good plan to get big and good eating
430am 1 bowl of cereal with 2% milk. (bout 1.5cups of cereal)
around 10am ill have like a banana, or soup
12 ill have lunch, sometimes pancakes, mcdonalds, or eggs
6-630 dinner time, basics like meat, noddles, fruit
then before i go to bed at 930 il lhave maybe another bowl of cereal. sound good? i would also be taking protein supplemtn HD Solid Gain 2 times a day, at 930 and then i guess again after i work out at night. 694 calories per serving for the hd
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Senior Member
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How much you weigh?
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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180lbs, i wanna get huge without the belly fat, i need the abs too
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Senior Member
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- White Rock, BC
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at 6'2 and 180, I doubt you are getting all the cals you need to grow with that diet above.
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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Senior Member
- Join Date
- Apr 2003
- Location
- Michigan, USA
- Posts
- 2,226
-more protein @ 4:30
-more protein @ 10:00
-better choice of protein and carbs @ 12
-maybe lose the cereal before bed, and go with some cottage cheese
also, maybe switch to skim milk, and try to get some healthy fats in the diet."Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19
"... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble
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Senior Member
- Join Date
- Feb 2002
- Location
- White Rock, BC
- Posts
- 5,774
"It is often said, mainly by the "no-contests", that although there is no positive evidence for the existence of God, nor is there evidence against his existence. So it is best to keep an open mind and be agnostic. At first sight that seems an unassailable position, at least in the weak sense of Pascal's wager. But on second thought it seems a cop-out, because the same could be said of Father Christmas and tooth fairies. There may be fairies at the bottom of the garden. There is no evidence for it, but you can't prove that there aren't any, so shouldn't we be agnostic with respect to fairies?"
Richard Dawkins
"Out of all of the sects in the world, we notice an uncanny coincidence: the overwhelming majority just happen to choose the one that their parents belong to. Not the sect that has the best evidence in its favour, the best miracles, the best moral code, the best cathedral, the best stained glass, the best music: when it comes to choosing from the smorgasbord of available religions, their potential virtues seem to count for nothing, compared to the matter of heredity. This is an unmistakable fact; nobody could seriously deny it. Yet people with full knowledge of the arbitrary nature of this heredity, somehow manage to go on believing in their religion, often with such fanaticism that they are prepared to murder people who follow a different one."
Richard Dawkins
"Bah. You know I hate poor people."
Paul Stagg
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skim milk is water dyed white, i would puke before i drank that, and cottege cheese ew!! dam sounds like i gotta start eating a **** load more, now i just gotta find the appitite to get all this eating down
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also, if i started doing cardio to help with my 8pak how much weight would i lose. i wanna be huge but with the girl gettin abs
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Senior Member
- Join Date
- Apr 2003
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- Michigan, USA
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i think you should try eating "cleaner" foods...
cereal is crap. go with oatmeal, brown rice, sweet potatoes, etc.
mcdonalds is crap, go with chicken, tuna, or some oter good source of protein.
get some good fats like fish oil or flaxseed oil, instead of fatty grease from the mcdonalds."Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19
"... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble
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Senior Member
- Join Date
- Apr 2003
- Location
- Michigan, USA
- Posts
- 2,226
it is very hard to gain muscle AND lose fat @ the same time.Originally posted by ITHURTZ
also, if i started doing cardio to help with my 8pak how much weight would i lose. i wanna be huge but with the girl gettin abs
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As above, you can't expect to get big i.e gain muscle mass without the fat deposits... it's more than a challenge trying to build and show your abs whilst bulking... Just got to cut out as much fat as you can i.e take in as little fat as possible...Originally posted by ITHURTZ
180lbs, i wanna get huge without the belly fat, i need the abs tooI'm not moaning, i'm having an opinion.
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