Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Banned Reinier's Avatar
    Join Date
    Sep 2001
    Location
    south west Holland Europe
    Posts
    8,844

    Martin Verkerk from Holland

    just beat moya to get into the half finals of Roland Garros tennis french open.

    8-6 in the fifth set too.
    and he never placed for garros, he got a wild card.

    just thought it was cool

  2. #2
    Super Moderator RBB's Avatar
    Join Date
    Jul 2002
    Location
    NOVA
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    0
    yeah he had a nice match. coria is going to run him over in the next round though.

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  4. #3
    Lift-a-holic ThreeD's Avatar
    Join Date
    Dec 2002
    Location
    Big 'O' town
    Posts
    384
    not to drown your enthusiasm, but he's prolly one of those "one hit wonders"
    -=-* Losers make excuses - winners make it happen *-=-

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