hello all---just wanted to say hello---i was a mod on musclezonex for a while----then had to take some time off for work and such---but i am trying to get back into the scene.....i have been bodybuilding for about 10 years---so if there is anything i might be able to help with---please feel free to hit me up---i love learning more also!---there is always something new to learn...i am open to everything---can't wait to jump in---board looks real good also!
" I'd give up a pinky or a toe or something I don't need those"
"Remember, as long as you don't kick them in the head or use a weapon, it's only a misdemeanor." -JustinASU
I nominate this thread for the Tim Nissen Award! -El P
-=-* Losers make excuses - winners make it happen *-=-
"Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19
"... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
one of the best ways to get involved is to post your routine/workouts/diet/etc. in a journal...
welcome to the boards, mate!
"damn...can't beat logic like that.
NAte is exactly right." - Tryska
Best way to cheat on deadlifts...
Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial
hello and welcome to the boards
Wont mind hanging out the back of that- Paddy.
There is a miracle supplement its called 110%
Hardwork that is..........- Peter Parker
Your workouts are only limited cos of your imagination- Peter Parker
No movie makes me Question my own sexuality quite like this one - Gyno Rhino
Hi mate - glad I'm not the only new boy here !!
"The only sin which we never forgive in each other is difference of opinion."
-Ralph Waldo Emerson
The world acording to prune
If you can't be a good example, at least be a terrible warning.
Meet PR: 290lb bench press, 505lb dead lift @ 190lbs
Current Training: Yoga and Weightlifting
5'11'', Male, 175lbs, age 22