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Thread: Mass Gaining Split?
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Wannabebig Member
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- Mar 2003
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- Brooklyn, NY
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Mass Gaining Split?
What is a good mass gaining split, i can workout up to 5 days a week. What days should I do which muscle?
Thanks in advance...
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The Tuna Tempter
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- Jun 2002
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- Melbourne, Australia
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HST!! nuff said....
www.hypertrophy-specific.comLife's too short to be small
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whatever routine you use, just eat a lot. All routines will PRETTY MUCH do the same (BBing routines) the determining factor for size is how much you eat.
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The Tuna Tempter
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- Jun 2002
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Good advice there RR
Life's too short to be small
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thanks man
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have u tried this? i was researching this just wondering if its any good?????"It's all about quality, not quantity. That's not to say that the other programs won't work. But you should learn first how to use intensity to it's fullest. You will encounter a lot of programs throughout the internet. None will be productive if you can't lift with the proper intensity." - Maki
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The Tuna Tempter
- Join Date
- Jun 2002
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Yeh I have done 2 cycles of HST last year, and I'm about to start another cycle in just over 2 weeks.
Check out the HST forum on that link I posted, there is a thread with results of people using HST.
-TankLife's too short to be small
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Cheers Tank i am glad it seems to work for you, i am going to try this on Monday (taking a week off from the gym then HIT the iron hard, doing this new HST)
cheers bro."It's all about quality, not quantity. That's not to say that the other programs won't work. But you should learn first how to use intensity to it's fullest. You will encounter a lot of programs throughout the internet. None will be productive if you can't lift with the proper intensity." - Maki
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The Tuna Tempter
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pun intended there?then HIT the iron hard, doing this new HST
Have you tested your maxes before you start?Life's too short to be small
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This is it, basically. It's funny how much people bother to argue when it comes to different programs and so on. Including HST.Originally posted by RoidRage
whatever routine you use, just eat a lot. All routines will PRETTY MUCH do the same (BBing routines) the determining factor for size is how much you eat.
I checked the results thread and was actually surprised by how many people weren't satisfied with their gains. LOL, wasn't this the program to end all programs? They MUST be doing something wrong, then.
(I know, I know)
However, eating is what makes one big, anyway. Just remember to train, too."And if that doesnt work, bend her over, tear off the stretchpants, and go wild on the little slut. When you're done, drop her like a missed rep. When she's regained her senses, complain that she was making too much noise. She will then realize the error of her ways, and give you her number." - Budiak
"I have a girl that i have ride around with me everywhere, just cuz she's a ditz and amuses me. its great." - Ace Dogg
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The Tuna Tempter
- Join Date
- Jun 2002
- Location
- Melbourne, Australia
- Posts
- 2,085
You gotta train to get big, what the...!?!?Just remember to train, too
Life's too short to be small
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