Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Tbizz
    Tbizz is offline
    Wannabebig Member Tbizz's Avatar
    Join Date
    Feb 2003
    Location
    Palmer, MA
    Posts
    18

    BF%...dont laugh

    I dont have any kind of bodyfat tools so I was wondering if you's guys could estimate. I wiegh 225lbs and I'm 6' tall.


    Front

    Back


    Side

    Thanks guys

    P.S.....stop laughing
    Last edited by Tbizz; 06-14-2003 at 08:48 AM.
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