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Thread: Fitday and Foods
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WannaBeNotFat
- Join Date
- Feb 2002
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- Atlanta, GA
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Fitday and Foods
How am I supposed to know what *specific* type of food Boars Head Roast Beef is?
I have absolutely no idea which one of the types of roast beef it is on their site.
What are the divisions in wheat bread? How can I tell which is which?
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Whilst on the subject - Fitday - Gammon doesn't exist?! Apparently not!
I'm not moaning, i'm having an opinion.
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Senior Member
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- Apr 2003
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- Michigan, USA
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does it have the nutrition info on the food on the package? like on my bread is has all the nutrition info on the bread's package. then i make that bread a "custom food" on fitday with the nutrient breakdown that is on the package.
"Eat until it hurts dammit! Then eat more. Youll get used to it. I think its like sex for a chick. Sure it hurts the first time, but after a couple rides it just goes in like a glove." -clvmike19
"... chicks are like smarties. They're different colors but each share the same deliciousness. Its just a matter of deciding if you'll save the red ones for last or eat a bunch of different ones in the same handful." -wibble
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WannaBeNotFat
- Join Date
- Feb 2002
- Location
- Atlanta, GA
- Posts
- 243
I wish it did, but it doesn't. I wonder if the Grocery Store has a label for it? Hmm!Originally posted by GhettoSmurf
does it have the nutrition info on the food on the package? like on my bread is has all the nutrition info on the bread's package. then i make that bread a "custom food" on fitday with the nutrient breakdown that is on the package.
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:withstupiOriginally posted by GhettoSmurf
does it have the nutrition info on the food on the package?
i make that bread a "custom food" on fitday with the nutrient breakdown that is on the package.Age:30
Height: 5'7"
Weight: Not Big Enough
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“Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
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confused by simplicity
- Join Date
- Aug 2002
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- Alabama
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If it is the deli meat that you get sliced then the nutrition information will be on the side of the wrapping. If you ask the person slicing the meat I am sure they will let you have a look. This site is also helpful when trying to find out the calorie content of different foods.Originally posted by technogeeky
I wish it did, but it doesn't. I wonder if the Grocery Store has a label for it? Hmm!
http://www.nal.usda.gov/fnic/foodcom...SR15/sr15.htmlLast edited by bradley; 06-14-2003 at 02:21 PM.
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If you don't have the nutritional information, the best you can do is approximate by selecting the closest match that fitday has. For most things, this will be "close enough" for a occasional consumption. Remember, this isn't an exact science.
However, for things that you eat often, it would be best to ask the deli for a nutritional breakdown. Even just an ingredient list can be useful, as it will tell you there are lots of added sugars, salt, etc. Again though, don't sweat the details. Just get as close as you can.
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