Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    SoulOfKoRea
    SoulOfKoRea is offline
    Define Your Soul SoulOfKoRea's Avatar
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    Gazelle Freestyle.

    That has got to be the most retarded excuse of a cardio machi...wait, it's a...a..."THING"... Tony Little needs to stick that thing up his arse.

    :evillaugh

    ok, done with the rant, what other POS equipment is out there that's WORSE than this?
    My profile picture is about 5 years old, I'll get around to taking some progress pics eventually.
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  2. #2
    p_t
    p_t is offline
    Mighty Wingman p_t's Avatar
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    Anything Chuck Norris endorses.
    "Why is there always time to do things twice, but never time to do things right?"
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    3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  3. #3
    Saint Patrick
    Saint Patrick is offline
    is numero uno Saint Patrick's Avatar
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    :withstupi


    or suzanne sommers
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee
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