|
+ Reply to Thread
Results 4,651 to 4,675 of 13933
Thread: The Chocolate BAR
-
Awesome workouts man! Nice rowing and curls
-
Still Plugging Away
- Join Date
- Jun 2003
- Location
- Iowa, USA
- Posts
- 4,591
Good God! Nice curls CoCoa.
Originally Posted by CoCoa
Best way to cheat on deadlifts...
Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial
-
Insane curls!
-
Senior Member
- Join Date
- Aug 2005
- Location
- Rhode Island
- Posts
- 12,071
this is my first time in this jorunal and boy, SEXUAL CHOCOLATE.
2000 or bust
-
You curl a heap of weight. Props
"You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta
My Exploits
-
Curling the 85's?
-
Matt04Guest
Curls Curls Curls- CoCoa
(or was that Girls Girls Girls-Motley Crue?, what ever)
nice arm day buddy.
-
Senior Member
- Join Date
- Apr 2003
- Location
- The Big Apple
- Posts
- 7,688
85's? wow.
My Journal
http://wannabebigforums.com/showthread.php?t=119765
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
-
Risk10k
- Join Date
- Sep 2005
- Location
- Perth, Western Australia
- Posts
- 5,770
Ugh, Coke can curl me.
-
Breaker of Skulls
- Join Date
- Dec 2004
- Location
- 40N 88W
- Posts
- 11,349
Reverse curls are awesome, man. And with those 85's on DB curls!!! You are such a MANIMAL. ha ha ha
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
www.illinipowerlifting.org
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
-
Hehe, that's a good one. And it fits. Originally Posted by Guido
-
In China
- Join Date
- May 2005
- Location
- San Diego\ Cupertino (CA)
- Posts
- 834
bahhaha sexual chocolate
I don't have time. I make time.
-
Curls are out of this world bro! I use a BB for that kind of weight
"To make a big training like Dimas, you can not be a pussy." - Christos Iakovou
prepare yourself, because it's a big training
Turnin nothin into somethin, is God work
And you get nothin without struggle and hard work
Think like a man of action, act like a man of thought. - Henri Bergson.
-
Senior Member
- Join Date
- Jun 2005
- Location
- Burlington, VT
- Posts
- 7,225
Damn man, curls are looking ridiculous.
Pitiful Bench-Jockey for life
http://archive.heinessen.com/boards/...2883820501.gif
-
looks like your got an extra rep on those last sets of db curls
congrats on the progression
especially at your levelthe fear of losing removes the desire to win
-
Lurking
- Join Date
- Oct 2004
- Location
- In the Gym
- Posts
- 4,546
I leave for a while and here you are becoming a curl jockey
Im gonna have to keep a close eye on you bro... you a supa PhreakPRs
bp-295x2, 225x15 squat-405x3
height 5'2 weight 140lbs
All hail mase, the king of homosexual reference. - xian
Pfffff. I've had jerk off sessions more intense than that workout. StackAttack in reference to CanadianCripplers w/o
Fuzzy Pics 6/07 http://wannabebigforums.com/showthread.php?t=98659
-
WBB Team Captain
- Join Date
- Feb 2003
- Location
- Jacob's ladder
- Posts
- 34,951
Chubrock - Harv - Phil - TimNissen - SpecialK - Stump - NickHatfield - Venom - Matt04
Connor - Risk10K - Guido - TTT - Albanat0r - Rex - KevinStarke - Alan - MaseyMase
Thanks a mil bros...I'm liking the reverse curls, the db curls are clearly off the chain now -
December 16, 2005 - FRIDAY
LEGS
SQUATS
225 x 6, 275 x 6, 315 x 5, 365 x 5, 405 x 6
455 x 5, 455 x 5, 455 x 5, 455 x 5, 455 x 5
SEATED LEG CURLS
120 x 15, 140 x 12, 160 x 10, 240 x 5, 260 x 4
STANDING LEG CURLS
50 x 8, 60 x 8, 70 x 8, 80 x 8, 90 x 8
DONKEY CALF RAISES
270 x 20, 270 x 20
Decided to do the 5 x 5 on squats, they went very smoothly but I took my time with them...pleased with the effort.Last edited by Coke; 12-17-2005 at 09:01 AM.
-
Senior Member
- Join Date
- Apr 2003
- Location
- The Big Apple
- Posts
- 7,688
great effort on the squats. How is your lower back feeling?
My Journal
http://wannabebigforums.com/showthread.php?t=119765
I think this is possibly the all-time best response on WBB. - Jorge Sanchez
"you're an animal eat like one damn it!" - Wikked1
"Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"
From A Body Builder is Born
i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase
-
Skinny Fat
- Join Date
- Feb 2003
- Location
- Boston Townie
- Posts
- 1,462
man those are some heavy squats. Great work with those curls too man!
Life isn't like Burger King, you can't always have it your way.
-
Senior Member
- Join Date
- Jun 2005
- Location
- Burlington, VT
- Posts
- 7,225
Ridiculous squatting lol, strong as ever coke.
Pitiful Bench-Jockey for life
http://archive.heinessen.com/boards/...2883820501.gif
-
I don't see heavy abwork in here. I would think you'd have hurt yourself by now unless you're keeping your core very strong some other way?
"You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta
My Exploits
-
Still Plugging Away
- Join Date
- Jun 2003
- Location
- Iowa, USA
- Posts
- 4,591
That's quite the squat routine. XC NMXCH KJK X ZHZKJ ,M9SAAAAAAAAAAABB UXZU,L
All the extra characters were contributed by my 11 month old son. I think it translates into, "Great workout!"Best way to cheat on deadlifts...
Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial
-
Matt04Guest
Squats are looking great mate.
how you likeing the 5x5? is it tuffer?
-
In China
- Join Date
- May 2005
- Location
- San Diego\ Cupertino (CA)
- Posts
- 834
anyone who can put 2 of me on their shoulders and squat is amazing
I don't have time. I make time.
-
Huge squattage poundages as always coke
Reply With Quote
Support Wannabebig and use AtLarge Nutrition Supplements!
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks