Contrast Training for Size
Latest Article

Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
More Recent Articles
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason
Shoulders Like Boulders
By: Jay Wainwright

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Closed Thread
Results 1 to 12 of 12
  1. #1
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756

    Carb Calculations

    Should you count the carbs in foods that are just sugar carbs? Such as milk?

  2. #2
    Senior Member Sun's Avatar
    Join Date
    Mar 2001
    Location
    Cleveland, OH
    Posts
    99
    Yes.

    Count all carbs except fiber. I read somewhere that lactose will do the same as fructose, and replenish liver glycogen. Don't quote me on that. I don't remember where I heard it.

    Either way it's an active carb, of that I am sure.
    Last edited by Sun; 08-21-2001 at 02:16 PM.

  3.    Support Wannabebig and use AtLarge Nutrition Supplements!



  4. #3
    bone crusher
    Join Date
    Jan 2001
    Posts
    0
    subtract fiber grams from total carbs. This is the amount of digestable carbs.

  5. #4
    Senior Member Sun's Avatar
    Join Date
    Mar 2001
    Location
    Cleveland, OH
    Posts
    99
    What he said.

  6. #5
    Senior Member hemants's Avatar
    Join Date
    Feb 2001
    Posts
    1,569
    I only count complete carbs.

  7. #6
    Senior Member Sun's Avatar
    Join Date
    Mar 2001
    Location
    Cleveland, OH
    Posts
    99
    complete carbs? lol.

    You mean digested carbs?

  8. #7
    Senior Member hemants's Avatar
    Join Date
    Feb 2001
    Posts
    1,569
    It was just a joke

  9. #8
    Geordie The_Chicken_Daddy's Avatar
    Join Date
    Jan 2001
    Location
    Grace
    Posts
    6,187
    what about essential carby acids?
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  10. #9
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,193
    you should count those, but watch out for those trans carbs. they are evil.tuttut
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  11. #10
    Geordie The_Chicken_Daddy's Avatar
    Join Date
    Jan 2001
    Location
    Grace
    Posts
    6,187
    transexual carbs?
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  12. #11
    Party of "No." Tryska's Avatar
    Join Date
    Jun 2001
    Posts
    23,193
    hey c_d...isn't shawn michaels a pr0n star??
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  13. #12
    Senior Member Cackerot69's Avatar
    Join Date
    Jan 2001
    Location
    Moisturizing kimpy's face.
    Posts
    2,744
    Shawn was a wrassler.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
© 2010 WannabebigAdvertisePrivacy PolicyWannaBeBig.comArchiveTopAtLarge Nutrition