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Should you count the carbs in foods that are just sugar carbs? Such as milk?
Yes.
Count all carbs except fiber. I read somewhere that lactose will do the same as fructose, and replenish liver glycogen. Don't quote me on that. I don't remember where I heard it.
Either way it's an active carb, of that I am sure.
Last edited by Sun; 08-21-2001 at 02:16 PM.
subtract fiber grams from total carbs. This is the amount of digestable carbs.
complete carbs? lol.
You mean digested carbs?
what about essential carby acids?
"Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]
you should count those, but watch out for those trans carbs. they are evil.tuttut
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
transexual carbs?
"Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]
hey c_d...isn't shawn michaels a pr0n star??
A little learning is a dangerous thing...
Live Dangerously! Learn a Little!
Dude, did Doogie Howser just steal my fucking car?
Shawn was a wrassler.
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