Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: Poor ninjas

  1. #1
    "COUNT CRACKULA" Bam Bam's Avatar
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    Poor ninjas

    even grandma is kicking there arses in McDonalds commercials
    Blocka Blocka

    I am AMINAL

  2. #2
    Totally, dude!
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    Get that commercial away from me!!!!!!

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  4. #3
    Mighty Wingman p_t's Avatar
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    yea but they also have carlton in the commercial. That shows how realistic it is. hahaha
    "Why is there always time to do things twice, but never time to do things right?"

  5. #4
    Fighting Genetics AdamGberg's Avatar
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    were they assasins from ninja burger?

    was the grandma herself a ninja?
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  6. #5
    Jack's Utter Surprise Saturday Fever's Avatar
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    Word on the streets is that the grandma was spotted prior to shooting the commercial stepping off a pirate ship where she was dancing with voltron.

  7. #6

  8. #7
    Still likes women a lot. voodazz's Avatar
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    Ninja, please! It's obvious the "grandma" was obviously a highly trained grand master ninja disguised as an old woman. They just happened to film him training ninjas-in-training the art of flipping out and digitally edited it into a lame Mcdonalds commerical. Of course the film crew was promptly killed.

    Btw, Carlton has gotten really FAT. Too many Big Macs. He should start a diet consisting of lean and tasty patties from Ninja Burger. Where the food is killed and cooked by real ninjas!
    "Anyone can use a weapon. A ninja IS a weapon."
    -Stormshadow

    "It's okay to lie to women. They're not people like us."
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    "It's a pornography store. I was buying pornograhy."
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  9. #8
    "COUNT CRACKULA" Bam Bam's Avatar
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    face it ninjas swallow i am glad me and tina are mercs
    Blocka Blocka

    I am AMINAL

  10. #9
    Senior Member
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    ahem.. the grandma ninja was clearly me..
    DUH
    the ninja wasnt good enough and was a traitor and i was clearing things up with him. he stepped off the pirate ship too.. he felt all cool cause he gave away some ninja secrets.. but he should have known better!

    good thinking voodazz!

    "Word on the streets is that the grandma was spotted prior to shooting the commercial stepping off a pirate ship"

    thats right- i just got finished cleaning up a mission- 50 more smelly pirates have been destroyed! that dumb ninja in training spilled some secrets and the pirates had to be destroyed
    mcdonalds have nothing else to do but lie..
    but they will do what they have to do just like we have to do what is necessary. even if they portray us as bad.
    Our Journal!
    R.I.P Devie

  11. #10
    Jack's Utter Surprise Saturday Fever's Avatar
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    kimpy++

  12. #11
    Party of "No." Tryska's Avatar
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    Originally posted by Bam Bam
    face it ninjas swallow i am glad me and tina are mercs

    it's all about kicking ass for the highest bidder really.
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  13. #12
    Senior Member
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    Originally posted by Saturday Fever
    kimpy++
    lmao
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    R.I.P Devie

  14. #13
    Gymaholic Workhorse's Avatar
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    Originally posted by Tryska
    it's all about kicking ass for the highest bidder really.
    You forgot already? I'm in on that merc sh!t too... there's 3 of us...
    Check out my Training Journal HERE

    105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.

  15. #14
    "COUNT CRACKULA" Bam Bam's Avatar
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    i dont remember you stating clearly you wanted to kill for cash ok decapitate a ninja and your in ill give you a dollar

    hell granny killed 8 and she has one prosthetic leg
    Blocka Blocka

    I am AMINAL

  16. #15
    Gymaholic Workhorse's Avatar
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    *decapitates ninja with sword stollen from said ninja*

    *puts hand out and waits for dollar*

    *makes mental note to increase fee*
    Last edited by Workhorse; 07-02-2003 at 01:25 PM.
    Check out my Training Journal HERE

    105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.

  17. #16
    "COUNT CRACKULA" Bam Bam's Avatar
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    you my brother are one with the mercenaries

    now the pirates are smart and have lots of cash so just wait for one of them to make a good offer
    Blocka Blocka

    I am AMINAL

  18. #17
    Gymaholic Workhorse's Avatar
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    Sweet.
    Check out my Training Journal HERE

    105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.

  19. #18
    Banned Praetorian's Avatar
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    *will give 5bucks to the one who kills a ninja*

  20. #19
    Party of "No." Tryska's Avatar
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    ace. he killed a ninja for a dollar!

    he's got the heart of a mercenary....
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  21. #20
    Gymaholic Workhorse's Avatar
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    mercenary/warrior...

    I'd do it just for the fun of it... but only if money wasn't important... lol
    Check out my Training Journal HERE

    105kg Open IPF Classic Provincial record holder in the squat, bench, deadlift, and total.

  22. #21
    is no more. Orange357's Avatar
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    You morons those ninjas were obviosuly fake as stated here:

    "In that commercial, the wife asks the husband if he ever saw anything more BIZARRE than some frigg'n low grade meat put between two soggy ass looking pancakes. This is all while he is watching the old lady beating up the "ninjas". He answers no. So the whole point of the commercial was to present a bizarre situation and I think that an old lady beating up 4 ninjas is definitely a farfetched scenario. In reality, ninjas are so hardcore that they blow up whole retirement homes with shockwaves from their boners. "


    Now this was totally sweet I want to kick my mom in the face!!
    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  23. #22
    "COUNT CRACKULA" Bam Bam's Avatar
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    hands cent 6 ninja heads and takes trysak and workhorse to golden corral with the cash
    Blocka Blocka

    I am AMINAL

  24. #23
    Party of "No." Tryska's Avatar
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    w00+! buffet time!
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  25. #24
    is no more. Orange357's Avatar
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    ...watch me reap of what I sow....

    and BOOM goes the dynomite!

  26. #25
    Baby Seal Clubber ElPietro's Avatar
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    Tina if you come to toronto we can have a ninja/pirate showdown. But I am guessing you are a cowardly pirate and won't show...

    When I'm done with you, I'll let you make me a sandwich.
    Last edited by ElPietro; 07-03-2003 at 09:22 AM.
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