Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Trying to figure this out JohnCollins's Avatar
    Join Date
    Apr 2002
    Location
    Philadelphia
    Posts
    1,336

    Humor very much like George Carlin's

    Although not him, I think. Last one is my personal favorite.
    ------------

    Gardening Rule: When weeding, the best way to make
    sure you are removing a weed and not a valuable
    plant is to pullon it. If it comes out of the ground
    easily, it is a valuableplant.

    The easiest way to find something lost around the
    house is to buy a replacement.

    Never take life seriously. Nobody gets out alive
    anyway.

    There are two kinds of pedestrians -- the quick and
    the dead.

    Life is sexually transmitted.

    An unbreakable toy is useful for breaking other
    toys.

    If quitters never win, and winners never quit, then
    who is the fool who said "Quit while you're ahead?"

    Health is merely the slowest possible rate at which
    one can die.

    The only difference between a rut and a grave is the
    depth.

    Get the last word in: Apologize.

    Give a person a fish and you feed them for a day;
    teach that person to use the Internet and they won't
    bother you for weeks.

    Some people are like Slinkies . . .. not really good
    for anything, but you still can't help but smile
    when you see onetumble down the stairs.

    Health nuts are going to feel stupid someday, lying
    in hospitals dying of nothing.

    Have you noticed since everyone has a camcorder
    these days no one talks about seeing UFOs like they
    use to?

    Whenever I feel blue, I start breathing again.

    All of us could take a lesson from the weather. It
    pays no attention to criticism.

    Why does a slight tax increase cost you two hundred
    dollars and a substantial tax cut saves you thirty
    cents?

    In the 60's, people took acid to make the world
    weird. Now the world is weird and people take Prozac
    to make it normal.

    Politics is supposed to be the second oldest
    profession. I have come to realize that it bears a
    very close resemblance to the first.

    How is it one careless match can start a forest
    fire, but it takes a whole box to start a barbecue?

    AND THE # 1 THOUGHT FOR THE DAY:
    You read about all these terrorists -- most of them
    came here legally, but they hung around on these
    expired visas, some for as long as 10 -15 years.
    Now, compare that to Blockbuster; you are two days
    late with a video and those people are all over you.
    Let's put Blockbuster in charge of
    immigration
    "Only two things are infinite; the universe and human stupidity, and I'm not sure about the universe." --Albert Einstein

    Had a good workout on my liver yesterday. Did a pretty high number of reps, but not to complete failure. Liver DOMS today is kinda bad...it has even reached my head! -- ElPietro

    "If I ever found a chick who smelled like gun powder and spent cartridges, I'd run to a jewelry store, rob it, and propose to her with a sack of diamonds. " --Budiak

    "I dance like a drunken white boy. I'm really screwed since I quit drinking." -- PowerManDL

  2. #2
    Fighting Genetics AdamGberg's Avatar
    Join Date
    Aug 2002
    Location
    The Sunshine State
    Posts
    1,585
    LOL, me likey
    "Don't take life too serious, you'll never get out alive."-Van Wilder

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  4. #3
    Ash "Money" Hegde Y2A's Avatar
    Join Date
    Oct 2002
    Location
    Miami, FL
    Posts
    4,791
    "Some people are like Slinkies . . .. not really good
    for anything, but you still can't help but smile
    when you see onetumble down the stairs."

    Damn thats a great one They are all pretty good, thanks for the laugh!
    "We fight our battles, we wage our wars, we settle the score, with honor and blood" - Atreyu

    Dontate to my favorite charity!

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