Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Hmmmm..... Spiderman's Avatar
    Join Date
    Jan 2001
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    Near the bay...
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    Police Release Picture of Kobe

    Here ya go. This is a pleasant thing to wake up to in the morning.

    http://espn.go.com/nba/news/2003/071...rtnersite=espn

    "Success is never behind you, it is always, always in front of you."

  2. #2
    260(-40) from 193 from 275
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    I hope this isn't some girl trying to get paid

    The Fitness Industry is a 1 billion dollar industry.
    --Dairy Queens Blizzard pulls in 3/4 of a billion.
    --------------We are the elite.------------

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  4. #3
    Still Plugging Away -TIM-'s Avatar
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    Jun 2003
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    I hope it is! If it isn't then that means Kobe did something.

    The article says they both went to the hospital after the alleged attack but the case was sealed to insure a fair trial for the defendant. Guess we'll have to see how it plays out.
    Best way to cheat on deadlifts...

    Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial

  5. #4
    The Caco Daemon VitalRemains's Avatar
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    Jun 2003
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    I think he did it. Professional Athlete, girls allways getting naked for them, throwing themselves at them, then a girl comes along that wont do that and *SNAP* the Athlete pops a cork and has to have them anyways.

  6. #5
    Fighting Genetics AdamGberg's Avatar
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    Aug 2002
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    The Sunshine State
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    bleh, leave kobe alone...his personal stuff...he has kids and stuff, just time will tell...

    but most likely he will settle outta court and we will never know if he is innocent for real.
    "Don't take life too serious, you'll never get out alive."-Van Wilder

  7. #6
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    Mar 2003
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    Kent,ohio
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    kobe has kids!?!?
    6'6" 235
    Follow me on Twitter!
    My Artist page
    Creatine is Overrated Social Group
    supplements are used to supplement!!
    "why do i train so hard? so i can play harder!"
    -kobe bryant

  8. #7
    One crazy MOFO/Mail man
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    He's married and has 1 kid I believe. They say he is a stand up guy and always has been. We will see who is telling the truth.
    w00t

  9. #8
    Senior Member JD77's Avatar
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    I bet she's just wanting some cash.
    "If we're all God's children....what's so special about Jesus?" - Jimmy Carr

    "The only difference between a dead skunk lying in the road and a dead lawyer lying in the road is that there are skid marks around the skunk."
    Patrick Murray.

    Don't mistake kindness for weakness.

  10. #9
    Wannabebig New Member HahnB's Avatar
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    Originally posted by VitalRemains
    I think he did it. Professional Athlete, girls allways getting naked for them, throwing themselves at them, then a girl comes along that wont do that and *SNAP* the Athlete pops a cork and has to have them anyways.
    That doesn't even make any sense. Think about what you just said. More like a slut looking for some quick cash.
    My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003

    Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock

  11. #10
    Reborn hero Sinep's Avatar
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    Jan 2001
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    If it was a slut looking for some quick cash, why did Kobe attend to the hospital with her then ? Had he not done anything at all, he wouldn't of done shnitz about it.
    "Damn, I'm looking good" -Duke Nukem
    "I look cool dude" -Pig From the Sky

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